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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR CAREER COACHES

Browse our career coaches and talk with as many as you want until you find the coach you want to work with.

It was a pleasure to work with Mitch. Mitch has the unique ability to identify key aspects of my personality and give me great personalized ideas to deal with some of my most challenging situations. For many of my meetings I felt I may have been too busy to attend and considered cancelling. I never did and each and every meeting was fruitful and fulfilling. I never regretted any time I spent with Mitch. I would recommend Mitch to everyone.
― Jim F
Understanding and enhancing my self reference and my relation with my family was one of the benefits of doing coaching with Elio. In my business he made me see better and have a clearer image of it and the market. Gave me relevant information that helped double my income.
― Duda Rimes
Sheryl is simply amazing! I was having a tough time balancing work, life, marriage and just 1 month with her put so much in perspective! Feeling more grateful to others and saying thank you more often in non-traditional ways, flowers, songs, yoga together :) Her coaching and tools set better goals in my life and helped me feel so much better about my focus and direction!
― Michael
Alissa helped and encouraged me to have more self confidence, better balance, and a more positive view on my life. Through working with her I realized I wanted to go back to school. I was able to feel good about myself by creating and achieving goals. I am now in school and proud to say I am making all As. I highly recommend Alissa as a life coach in whatever goal you are trying to achieve.
― Ahmed El-Shimey
Berserk is my other name that people called behind my back. People at office dreaded to be associated with me. Many personal relationships broke before it took off. I was angry at the world, at people, at colleagues. I thought they lacked the basic civic sense, thought they lacked courtesy, thought they were trying to corner and hurt me. I began to hate myself and this world. I found myself lonely and hated. I browsed and found your online coaching on emotional well being. Joining SISOSU is the best thing that happened to me. My anger was not about anything outside but it was definitely trying to make me a better person. Thanks for opening my eyes. Now I am calmer than many I know and have few good friends. I am in love too. :)
“I have been struggling with work-life-blog balance and was able to learn to guide my thoughts to be more productive rather than overwhelming. I never thought I could actually change the way I was thinking/organize my thoughts enough to be productive and come up with results. I’m a very resulted-focused person and this helped guide me to answer tougher questions (i.e. money). Coaching is definitely a really great idea for anyone who balances a full-time job and personal life and has a side hustle they’re passionate about. ”
― Supal
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Improving Work-Life Balance

A person’s commitment to their work can often leave them with little time for anything else, which can end up hurting one's health. When work gets tough, carving out some time for keeping your body healthy can be a challenge.

There’s great pride in working hard, but sometimes dedicated professionals find their commitments are somewhat overwhelming. A skewed work-life balance can bog a person down, and even have a negative impact on their health.

Improving health and work-life balance can be a complex task, especially since everyone’s situation is different. A person’s health and the time they spend on the clock as opposed to enjoying life can be assessed by professional coaches. These coaches can then help discover ways to improve the situation.

Sometimes it may be determined that a work schedule is simply unsustainable, and a person may need to make changes. The work-life balance may also lead to certain health concerns, which can be addressed by finding the root cause and moving forward accordingly.

Coaches may advise individuals to alter their work schedule or pursue certain treatments to help them improve their health. No matter how bad the issue has become, coaches can help people create plans to restore their health and create a work-life balance that doesn’t put them in harm’s way. Better health and a better work-life balance means more energy and a better attitude. These things are valuable whether a person is at work or at home.

CAREER COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible career coach. That’s why you can talk to as many career coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our career coaches directly through the platform.

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