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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR CAREER COACHES

Browse our career coaches and talk with as many as you want until you find the coach you want to work with.

I have been working with Tim for a few months now, and the impact on my life has been substantial. Not just in realms of budgeting, but generally work life balance and functioning. I would highly recommend him to anyone.
Following coaching with Chris, I am more analytical and thoughtful about situations. I see the possibilities in a situation and not the potential problems. I have greater self-awareness and feel I can use my learning both at work and at home to my real advantage.
― SS. North West, England
When I started working with Arevik, I didn't like my job at all. It didn't fulfill me and I knew I was capable of something bigger. I had different ideas in my mind, but it was hard for me to do something of value, as I felt exhausted after my daily work at office. Arevik helped to 1. understand what's truly important for me and 2. gave me advice to wake up earlier and work on my ideas before going to work. As a result, now I start each day, working on my creative project (at least for 60 minutes each morning) and I have made a HUGE progress. Now I am ready to dedicate myself full-time to my creative project.
― Irina Simonyan
"The overall impact of coaching from Paulina has been transformational for me. Working with Paulina was the catalyst in getting me to start working towards my passion in so many areas of my life. I started working with Paulina at a time when I was fed up and ready for change. I had started a course I wasn’t developing in, was in a job I was close hating and didn’t feel I had a good life/work balance. Paulina’s coaching style was engaged but laid back all at the same time which allowed me to think clearly and practically about what I wanted from life. My sessions with Paulina were fun and effective. I left with clear plan of actions and clear goals and a sense of purpose for my efforts and struggles. I am now in my ideal job, completed my course and started a successful business. I have to say that without coaching from Paulina, I am not sure I would be anywhere near where I am today. The one thing that becomes really obvious with Paulina is that she loves what she does, she is so passionate about improving people’s lives and adding value wherever she goes. This sincerity and commitment to her craft makes Paulina and ideal coach to work with."
― Farah Dualeh, Organisation Manager
I was struggling immensely in my work and personal life before I decided to seek professional help. When I first spoke to Rohaizan on the telephone, I knew almost instantly that she would be the perfect coach for me. I trusted her with the task of getting me back on my feet because of her warm personality, positive energy and gentle approach in helping me achieve my goals. I find myself feeling inspired and driven more than ever after each coaching session. More importantly, she has equipped me with basic tools that I will carry with me for the rest of my life. I went to Rohaizan in search of a solution to my work woes and came out a confident person who is in control of her life. I have gained so much more than I expected!
― Management Consultant
The stress to perform was taking a toll. I have been living with this problem for ages since my childhood. Exams and competitive tests were horrific times. I would completely blank out and underperform. I missed to give my best and was always seen as an average performer. I wanted to break that stereotype. My girlfriend recommended me to SISOSU and I was pleasantly surprised that I was the sole reason behind. It indeed turned out to be ‘my key to my life’. It was easy to change myself once that clarity set in. I started to outperform many of my colleagues at work and almost the entire office was surprised when I was awarded the best employee 2015. I dedicate this success of mine to you. Clarity. Clarity. Clarity. That‘s what I would recommend SISOSU and Senshan for.
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Improving Work-Life Balance

A person’s commitment to their work can often leave them with little time for anything else, which can end up hurting one's health. When work gets tough, carving out some time for keeping your body healthy can be a challenge.

There’s great pride in working hard, but sometimes dedicated professionals find their commitments are somewhat overwhelming. A skewed work-life balance can bog a person down, and even have a negative impact on their health.

Improving health and work-life balance can be a complex task, especially since everyone’s situation is different. A person’s health and the time they spend on the clock as opposed to enjoying life can be assessed by professional coaches. These coaches can then help discover ways to improve the situation.

Sometimes it may be determined that a work schedule is simply unsustainable, and a person may need to make changes. The work-life balance may also lead to certain health concerns, which can be addressed by finding the root cause and moving forward accordingly.

Coaches may advise individuals to alter their work schedule or pursue certain treatments to help them improve their health. No matter how bad the issue has become, coaches can help people create plans to restore their health and create a work-life balance that doesn’t put them in harm’s way. Better health and a better work-life balance means more energy and a better attitude. These things are valuable whether a person is at work or at home.

CAREER COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible career coach. That’s why you can talk to as many career coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our career coaches directly through the platform.

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