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Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

It was a pleasure to work with Mitch. Mitch has the unique ability to identify key aspects of my personality and give me great personalized ideas to deal with some of my most challenging situations. For many of my meetings I felt I may have been too busy to attend and considered cancelling. I never did and each and every meeting was fruitful and fulfilling. I never regretted any time I spent with Mitch. I would recommend Mitch to everyone.
― Jim F
"I love the way that Coco can see through all the other stuff and identify the things that most need to be addressed. In our most recent session, she picked up on my energy and passion around a certain area of my business, which resulted in our whole session being around developing a new sub-business that I am incredibly excited about. The main reason I’m so excited about it is that it’s not about starting new things from scratch, but rather, using the skills and knowledge I have learned in the last year, working with full-time VAs for the first time, and harnessing those skills to bring in a whole new revenue stream. I have already done the work without even knowing it. What Coco is so amazing at is seeing what I haven’t yet seen and bringing it into the light. I may have eventually identified this new business opportunity, but Coco is a little like Superman as she has a sort of x-ray vision to see what others can’t see and then add super speed to the process of taking what is seen and putting it into action. I am so incredibly grateful to have Coco as my life and business coach. She truly does seem to work at the speed of light. We get so much accomplished in our calls that I’m left at the end of them feeling incredibly motivated, uplifted and wanting to get in action yesterday!! Often I’ve come out of the call getting something completely different to what I expected going into the call, but it’s always so much better than what I expected. Thank you Coco. Your presence in my life has made it so much richer. I look forward to continuing to grow and deepen our coaching relationship. Cheers" Louise Bibby
― Louise Bibby
M. M. After many months of failed attempts to get my life in order I figured it was time to hire a life coach. Terrell came highly recommended to me from a colleague for his life coaching skills. We met and discussed my goals and what I was needing to get accomplished along with what my set backs were. He helped me create a list of these items and steps to get them done. I felt like I had a mountain to tackle but once broken down it wasn’t so bad. Baby steps and small projects. Little by little with Terrell help I was able to reach my goal which was rebuilding and rebranding my small business. Terrell helped me hold myself accountable for my projects and gave me the push I needed when I started to drag my feet. His constant support and encouragement helped me to reach this goal. I have increased my revised by two more weddings added each month which is huge for my small business. I could not have made these changes with out him. I literally felt like for months I was just spinning my wheels. Thank Terrell for your wisdom and guidance.
― M. M.
"Working with Adjanys has honestly been life-changing and I am only 7 weeks into a 12 week program. Just during this short period of time, I have manifested a visible advance in my career (woooo travel to LA), more fulfilling and meaningful friendships, more self-love and confidence, clarity into next steps in the pursuit of my passion, and just feeling so much happier, clearer, and aligned more than ever before. It’s been phenomenal. And I’m just getting started."
― Beryl, NYC
I came to Juan because I was having trouble prioritizing my goals across my personal and professional life. As a result of our conversation, I was able to realize I was spending time on things not worth doing. I am now able to have more free time and be more focused on things that are important to me and not try to do everything just to check the box.
― Trevor Mahoney, Actuary, KY, USA
“In this time of hectic schedules and conflicting priorities, coaching provided me with much needed clarity, a renewed sense of purpose, and an actionable plan for a better work-life balance. Meeja is a thoughtful listener, sincere in her commitment to helping you identify your true passions and improving your self knowledge”
― Project Manager II, SRI International, Menlo Park, USA
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Freeing Up Time to Take on a New Project

Tackling a new project requires dedication, focus, and creativity – but it also requires time.

Even if a professional or personal project seems alluring and rewarding, many people find they lack the time to make it happen. Other commitments can hold us back, even from endeavors we are otherwise qualified to carry out.

Freeing up time to take on a new project can seem impossible when a schedule is full of work, family, and personal commitments. This is often made more difficult because we become so set in our schedules that finding extra time can seem impossible.

Professional coaching can help people refine their schedule so they can focus on the new project they wish to complete. When we’re able to gain the appropriate time to focus on the tasks that have our interest, it is much easier to complete them.

Being able to complete the projects we want helps us feel more relaxed, more productive, and more fulfilled. Coaches may advise people to put aside certain commitments, restructure their existing obligations, or simply make use of their existing time in new and creative ways.

No matter what type of project it is or how crowded a schedule has become, coaches can be useful for helping us find time to take on new projects.



What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft



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We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.