Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our life coaches and talk with as many as you want until you find the coach you want to work with.
No matter how determined, hard-working, or dedicated a person is, a lack of time can be very frustrating to deal with.
Some people find themselves turning up late, running behind, and even lacking the time they’d like to dedicate to important endeavors. As our responsibilities build, choosing what to do first can also be a challenge.
Improving time management and prioritization is a worthwhile goal. This can help people in all aspects of their life, be it professional or personal. However, these skills can be hard to master without help. Old habits are hard to break, and this means third-party input can be useful.
Professional coaches can help people manage their time and priorities more effectively. When we understand time management and prioritization better, we can meet our obligations easier. This can mean better family relationships, an improved work performance, and more attention for personal endeavors.
Sometimes managing time requires us to look at our schedule in different ways, and to find creative solutions for freeing up valuable minutes and hours. Putting priorities in order can involve reevaluating what is important, and scheduling our time accordingly.
Working with trained specialists can help even the busiest person refine their time and priorities effectively.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.