Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our life coaches and talk with as many as you want until you find the coach you want to work with.
When faced with a challenge, most people immediately began brainstorming solutions.
Considering answers to our problems can be a complex process. There are often many factors to consider, and each potential solution requires great deliberation to ensure it is the right course of action.
There are a few things a person may look for when sorting through challenges. A place to think out loud or a skilled third-party to talk to can be very helpful for anyone who is facing a problem or obstacle. This is why many people seek the help of professional coaches.
Coaches can help people discover, refine, and rank the ideas they have for overcoming challenges. Being able to say our ideas out loud and engage in a two-way conversation with a specialist can be very helpful when we’re trying to meet a challenge.
Coaches can even suggest new ideas, and facilitate discussion about these to help us discover if they’re a good option to pursue. Challenges can come in many forms for professionals. No matter the scope of the challenge ahead, anyone can improve their chances of succeeding.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.