Hundreds of professional health & wellness coaches are here to teach you the skills and discipline it takes to feel healthy and thrive. Whether you want to lose weight, eat healthy, quit an addiction, increase strength, boost your energy, or achieve other health-related goals, LiveCoach can help. Just tell us what you want to accomplish, and our great health & wellness coaches will reach out with advice on how to achieve it.
Our pricing options are listed below.
Choose the level of access that best suits your needs.
Sign up today and talk with as many health & wellness coaches as you want, for free during the first 7 days, until you find the coach or coaches you want to work with.
Subscribe to unlimited messaging with a health & wellness coach for $29 per week. Cancel any time. You can expect your coach to reply within 24 hours. Many clients use this option in combination with phone and video consultations to maintain continuous access, so they can seek coaching help whenever the need arises.
Book phone and video consultations with our health & wellness coaches directly through the platform. Consultations are free during your 7-day trial. After that, you pay the coach's posted rate. Consultations can be booked with or without the weekly messaging subscription.
We want to make it easy for you to find the best possible life coach. That's why you can talk to as many life coaches as you want to 7 days without paying anything.
Subscribe to unlimited messaging with your life coach for only $29 per week.
Send messages at your convenience, whenever you need advice. Cancel any time.
If messaging isn't your thing, no problem. You can book phone and video consultations with our life coaches directly through the platform.
During the first 7 days, phone and video consultations are free.
Browse our health & wellness coaches and talk with as many as you want until you find the coach or coaches you want to continue working with.
Health and wellness coaching is the process of understanding what you need to do in order to improve your health and feel better, figuring out what has been preventing you from reaching your optimal health, and generating a concrete playbook that will help you get from your current situation to the new place you want to be in.
People who use health and wellness coaching know that they want to improve their health and feel better, but don’t know exactly what is the best way to make it happen. Whatever your situation is, a professional health and wellness coach can help you with all stages of the process of reaching your health goals. Health coaches are trained to help clients address the behavioral factors and habits that affect a wide range of health issues, such as smoking, inactivity and stress.
First, they can help you examine what are the reasons you haven’t been able to achieve your perfect health in the past. Many times we want two conflicting things, and through the process of clarifying which of the two is more important to us, we can gain very important insights about our priorities. A coach can also uncover different beliefs you are holding that have been preventing you from taking the action you have been wanting to take all this time.
Then, they can help you figure out a concrete plan that will advance you towards your perfect state of health and wellness. A good plan has measurable milestones that are gradually advancing you towards your goal. If the milestones are too hard to achieve, you are likely to get discouraged. If the milestones are too easy, they will not advance you enough towards your wellness goal, which will reduce your motivation to stick to them. Also, a good plan is custom tailored to you. Maybe you need to add more healthy activities, or reduce unhealthy ones. Whatever it ends up being, the plan will be a function of what has worked for you in the past and what hasn’t.
Finally, a good coach will hold you accountable and give you a platform to report on your progress. This is proven to make you more successful at actually sticking to the plan and improving your health and wellness. You are less likely to engage in behaviors that are not helpful if you know that someone will ask you about your progress. Your coach will also be there for you any time you encounter difficulties. They have probably helped others reach the same goals, and know how to deal with any difficulty that may arise along the way.
Scientific studies have shown that coaching is an effective way to improve your health. Researchers from The Miriam Hospital’s Weight Control and Diabetes Research Center in Providence, R.I found that participants working with a health coach lost more than 9 percent of their body weight during a 24-week period. To read our full summary of the scientific literature, click here.