Hundreds of professional health coaches are here to teach you what changes you have to make to your life to sleep better. Just tell us what your situation is, and our great health coaches will reach out with advice on how to achieve better sleep.
Our pricing options are listed below.
Choose the level of access that best suits your needs.
Sign up today and talk with as many health & wellness coaches as you want, for free during the first 7 days, until you find the coach or coaches you want to work with.
Subscribe to unlimited messaging with a health & wellness coach for $29 per week. Cancel any time. You can expect your coach to reply within 24 hours. Many clients use this option in combination with phone and video consultations to maintain continuous access, so they can seek coaching help whenever the need arises.
Book phone and video consultations with our health & wellness coaches directly through the platform. Consultations are free during your 7-day trial. After that, you pay the coach's listed rate. Consultations can be booked with or without the weekly messaging subscription.
Browse our health & wellness coaches and talk with as many as you want until you find the coach or coaches you want to work with.
Everyone needs rest, and this is never more apparent than when we experience problems sleeping. Many people suffer from insomnia, finding themselves going days or even weeks without being able to sleep. Other people experience less severe (but still problematic) sleep habits. These can include waking up often, sleeping in short intervals, and irregular sleep schedules.
Sleeping better is important for having more energy, staying healthier, and having an overall better quality of life. For those who struggle with sleep-related issues, coaching is sometimes the best option available.
Unlike medications or complicated devices, coaching helps a person discover the source of their sleep problems before they make major changes. Though different people may need different solutions to address their issues, professional coaches are useful for finding the root cause of the problem.
Good sleep habits don’t just help people increase their energy levels, they can impact the way they view life. When people are well-rested, they feel more capable and determined in handling life’s challenges. Whether the bulk of a person’s obligations are personal or professional in nature, good sleep habits make life easier to manage.
Skilled coaches know the frustration that comes with not being able to sleep. Getting help from these professionals can be a good move for anyone struggling to get the rest they need.
We want to make it easy for you to find the best possible life coach. That's why you can talk to as many life coaches as you want to 7 days without paying anything.
Subscribe to unlimited messaging with your life coach for only $29 per week.
Send messages at your convenience, whenever you need advice. Cancel any time.
If messaging isn't your thing, no problem. You can book phone and video consultations with our life coaches directly through the platform.
During the first 7 days, phone and video consultations are free.