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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR HEALTH & WELLNESS COACHES

Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.

Life altering is an understatement! Chris helped me identify some crucial challenges I was facing as well as provided tangible tools and suggestions to rectify them. Chris is effective, committed, down-to-earth and caring. His approach is also refreshing, simple and compelling. He masterfully creates an environment of trust and loving support, in a judgment-free zone, where one can openly explore relationships, career, health, and realize there are valuable tools available for how to navigate life’s challenges. After several sessions with Coach Chris, I have been able to move forward with confidence, in a direction that is right for me. I highly endorse him for anyone seeking coaching for any type of improvement.
― Sam P.
“Highly recommended! I had two sessions with Joey to address pain caused by sports injuries, and am so glad I did. In addition to Joseph being a knowledgeable, experienced and skilled bodywork practitioner, he’s also very relatable, which made the sessions enjoyable as well as functional. 5 stars for helping get me back on the path of recovery, thank you.”
― Lisa
"?I had the pleasure of working with Morgan during my education with the IAWP. Upon the first conversation, I found Morgan to be gentle, soft spoken, knowledgeable, confident and kind. ? I did not have the expectation of receiving too much from our conversations at first; however, quickly she began to help me see certain aspects of my life that could improve. I had been feeling sick for quite sometime and Morgan helped me identify certain foods and exercise routines that were causing me to experience flu-like symptoms. Prior to working with Morgan, I was struggling with allowing others to control my inner peace. Through our work, I have become more aware that every situation springs from myself and what others do is a reflection of myself. Morgan told me about a mantra: "Father, I'm sorry, please forgive me, I love you, Thank you." This has helped me forgive myself for reacting to other people, and in turn, forgives them for their perceived transgressions. As a result, I am more at peace within myself. Morgan is a light in this dark world; she helped me recognize that I'm creating any turmoil in my space. Morgan is a calm, gentle and loving woman of grace. She is a beautiful, caring person who has been gifted with the ability to serve wholly and compassionately. I plan on developing an even deeper relationship with her, as I feel she is meant to be part of my soul tribe."
― Sarah H., Indiana, USA
Théa is a real gem. I had just been made redundant and I felt deeply confused, scared and lost about my options. I booked a discovery session with Théa and I instantly knew she was the right coach for me. Approachable, respectful and really sweet, she was able to see right through me, what made me tick, what I needed at that time, my potential... I felt my sessions with Théa were really productive, each with a clear plan, so at the end of each one I was left feeling energised, clearer and focused. We did work on what fears were stopping me getting closer to the life i wanted, my options short term and long term. By the end of my three sessions I felt my options were clear, I knew what to do and how to do it - it was amazing! I am ever so grateful for Théa's support, enthusiasm, empathy and lovely energy, she's truly made a difference in my life! --
― Blanca Balaguer
If You’re Feeling Stuck, You’re In The Right Place! I have been doing counseling sessions with Coach Creatress for several months. I must say that my experience has been eye-opening. I never realized how much subconscious beliefs and behaviors were holding me back until starting Coach Creatress’s classes. I would highly recommend for anyone who needs healing and feels stuck. Believe me you will get to the root of it and get moving again!!!
― Luis A. Laguer III
Leanne is dependable, hard-working, and a compassionate person. She is very knowledgeable in health and wellness. I enjoy my sessions with Leanne as she keeps me motivated and is so positive! Leanne is compassionate about what she does and provides valuable information on health and wellness. Every weekly session, she motivates me to do my best and discover which foods and lifestyle habits are bringing my body down and what I can do about it. I highly recommend Leanne as a Health & Wellness Coach!
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Health and Fitness Coaching

Some people attribute good health to genetics. Others claim fitness is all about a person’s attitude and their lifestyle. People from all walks of life desire to improve their level of physical fitness. Sometimes, this involves more than gaining or losing weight – it can involve reducing cholesterol, boosting energy levels, and increasing mobility.

Health and fitness coaching can be helpful for anyone who has struggled in the past. Many people find their habits and environment impede their health goals. Coaching is key for overcoming these obstacles and discovering effective long-term strategies for achieving wellness.

People who have better levels of health and fitness can increase their ability to fight diseases, reduce stress on their joints and organs, and even increase their outlook on life.

Health is something that everyone needs, but everyone also faces their own challenges. This is why individualized coaching can help a person pursue solutions designed for their own body and needs. The benefit of pursuing these options over one-size-fits-all solutions is that there’s less of a chance that unforeseen problems will arise with the program.

Getting healthier requires a commitment to lifestyle changes and long-term progress. With skilled coaching from pros who have a history of helping people get fit, anyone can pursue better health more effectively.

HEALTH AND WELLNESS COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our health & wellness coaches directly through the platform.

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HEALTH & WELLNESS COACHES IN BANGLADESH

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