Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.
Sometimes a sickness or bodily disability doesn’t take a person’s life, but it can drastically impact their outlook on existence. Coping with an illness or disability can be hard for anyone. Even if the issue can be treated in some manner, adjusting to debilitating diseases or conditions is never easy.
Illnesses and disabilities may require a person to undergo uncomfortable treatments. They may lead to an individual feeling depressed, and cause disruptions in their day-to-day life. Even if the condition itself can’t be corrected, it is possible to make the coping process a bit easier.
Coaches with training in this area know how to help people adjust when physical or mental ailments have disrupted their life.
Even the most positive and optimistic person may find they need some outside assistance when a condition has impacted them to a severe degree. Coaches can suggest strategies for helping a person make the adjustments they need to move forward positively with life.
Suffering from a severe condition doesn’t mean a person can’t be productive, remain happy, and enjoy life. Those who suffer from illnesses and disabilities have a tough task in front of them. Coaches can help them cope more effectively with the situation.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our health & wellness coaches directly through the platform.