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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR HEALTH & WELLNESS COACHES

Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.

I remember I looked at the testimonials on Lino's profile and I wasn't sure what kind of coach he was. Could he really be good at relationships, business, health etc... My concern was that I wanted a productivity coach. Someone that really knew the ins and outs of productivity and efficiency and ONLY that. I told him this same thing during a discovery session and he hit me with the truth, "There is almost no such thing as a coach that is truly a specialist because every area of our lives are intertwined." We talked more about it but my common sense told me that this was true. In the end I wasn't disappointed in my decision! We focused on mapping out my day in a way I'd never heard of or done before. And it changed the game! I now have time for what's important. My family is happy, I'm happy, work is happy, even my body is looking a lot better! Thank you Lino
― Dan Montinello
"Prior to working with Morgan, I struggled with finding enough time in my schedule to live the life I desired and deserved. Meal prep, exercise, self-care: how could I do it all? Through working with her, I was able to dive deeper and understand that this was more deeply connected to a long-time lie of not being enough. In working with her, I was able to begin identifying ways to address and debunk this lie, starting with welcoming abundance into my life. This was pivotal. Morgan's weekly "homework assignments" propelled me further each week, but the week she urged me to take note of every instance of abundance in my life is the week my life changed. Time suddenly multiplied, allowing me time for meal prep, exercise, self-care, and even 8 hours of sleep! It was as if money was looking for me! My health-coaching business bloomed. Love, joy, and understanding seemed as if they were suddenly in abundance, but what Morgan helped me to see is that they were there all along."
― Danielle B., Chicago, IL
Leanne is dependable, hard-working, and a compassionate person. She is very knowledgeable in health and wellness. I enjoy my sessions with Leanne as she keeps me motivated and is so positive! Leanne is compassionate about what she does and provides valuable information on health and wellness. Every weekly session, she motivates me to do my best and discover which foods and lifestyle habits are bringing my body down and what I can do about it. I highly recommend Leanne as a Health & Wellness Coach!
Before I started this program I was eating unhealthy and the foods I consumed had very little nutritional value. I did not realize how bad I had let myself get and I thought that the basketball season would take the weight off and it didn’t. Once I started the program and seen how nutritional the food was and how diverse and intense the workouts were I was instantly hooked. I looked forward to every workout each day and still do. My body feels 1000x better than it did!
― Simon C.
EVELYN IS AMAZING. As a coach myself, I really value someone who can blend both empathy and strategy. Evelyn helped me get to the root of an emotional eating problem I had been struggling with for years, shift my high-achievement mindset to create more lifestyle balance, and get clear on what I actually value out of life. She is a wizard of transformation and knows exactly where to go and what to do to get you your breakthrough. NLP and hypnotherapy are the WAY TO GO if you’re looking for real transformation and Evelyn is a master at this craft! Highly highly recommend!!! Thank you Evelyn!! *
― Caty Pasternak
“Although I made significant improvements to my health and lost weight, I obtained something far more important. Through the coaching process with Denice I discovered how to live my best life.”
― Laura G.
Are you a health & wellness coach? Click here to join LiveCoach and start getting client referrals.

Health and Fitness Coaching

Some people attribute good health to genetics. Others claim fitness is all about a person’s attitude and their lifestyle. People from all walks of life desire to improve their level of physical fitness. Sometimes, this involves more than gaining or losing weight – it can involve reducing cholesterol, boosting energy levels, and increasing mobility.

Health and fitness coaching can be helpful for anyone who has struggled in the past. Many people find their habits and environment impede their health goals. Coaching is key for overcoming these obstacles and discovering effective long-term strategies for achieving wellness.

People who have better levels of health and fitness can increase their ability to fight diseases, reduce stress on their joints and organs, and even increase their outlook on life.

Health is something that everyone needs, but everyone also faces their own challenges. This is why individualized coaching can help a person pursue solutions designed for their own body and needs. The benefit of pursuing these options over one-size-fits-all solutions is that there’s less of a chance that unforeseen problems will arise with the program.

Getting healthier requires a commitment to lifestyle changes and long-term progress. With skilled coaching from pros who have a history of helping people get fit, anyone can pursue better health more effectively.

HEALTH AND WELLNESS COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our health & wellness coaches directly through the platform.

ECUADOR

HEALTH & WELLNESS COACHES IN ECUADOR

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