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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR HEALTH & WELLNESS COACHES

Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.

I am not ashamed of my body anymore. Never will be again! Thank you for being my super hero and helping me find the hero within myself.
If you are looking fo someone to really help you improve your health, Latasha will really help you. My main objective was feeling more energized and I feel I have achieved. I was really concerned about how much sport activity I should do to stay in good shape, so Latasha told me that the best and easier exercise for me to stay and live a better and healthier life is actually the bike instead of the hard impact running I was doing! I implemented her advice and now I am working out better and I burn a ton of ‘bad’ fat DAILY. She taught me the importance of chewing and also gave me a chewing guide which has had a huge impact. I didn’t realize that the way I chew my food was so important to my health. Her guidance has had a great impact on my life and health.
― Sergio Estevez
Congratulations! You’re prolly wondering why in the world the review of a business or service starts with that word but I think you’ll understand soon enough. The journey to increased health and wellness is not an easy one and takes lots of time, dedication, will-power and a billion other thoughts and emotions and things...alllllllll of the things. The most important and resounding thing that always pops into my mind when I think about this journey is the “Decision” word. The fact you’re reading this review means that you made a decision and that decision is potentially the first in a big list of decisions you’ll have to make in order to feel all the feels of increased health and wellness. Super cool stuff. Great job, you’re doing SO well already. April is a really special person and somebody that I have a lot of gratitude and respect for. She has a tailored personal approach and is a great healer. Her knowledge seems to be endless in this field, she’s on point with all of her suggestions, and isn’t afraid to ask some of the questions that you’re going to need to answer if you want to get better. This journey you’re hopefully about to embark on with April has the potential to change your entire life for the better if you’re willing to put in the work. I am sorry to break it to you but it’s not specifically easy. April can’t actually DO it for you, and you will have to work at it, but she definitely makes it waaayyy easier than going it alone I worked with April for six months or so and can honestly say it was one of the best decisions I have ever made in my life. I started doing yoga on the reg, tried Reiki therapy for the first time (which is super cool), developed better meditation and gratitude practices, learned a LOT about myself, created way better personal awareness about food and diet, and made solid long-standing changes in my personal life. I’m forever indebted to April for everything she introduced me to and everything she still adds to my life. So basically, April is really awesome at what she does. If you’re serious about making positive changes in your life that will enhance EVERY aspect of it, I would strongly suggest that you do the free initial consult with April and see where it goes from there. I promise that if you put in the work nothing will stop you from crushing life harder than you ever have!
― Nicholas F.
Humans have three layers of the body, the physical body, the subtle body and the causal body. It is on our subtle body, or what Eckhart Tolle refers to as the “pain body”, where many of our unprocessed and suppressed emotions reside. I’ve found Patricia’s unique and innovative approach to diagnosing and treating emotional scar tissue to be extremely effective. Because this is being done at the metaphysical layer, her modalities take advantage of the principal of non-locality and therefore she was able to do work on my subtle body from across the country. I would highly recommend Patricia to anyone who is intent on being able to manifest their dreams. I’ve also found her knowledge of treating physical dis-ease invaluable.
― Frank Huguenard
"I decided to go all in and do the Full Program with Parker and it is the single most worthwhile investment I have ever made. I went to Parker looking for a way to gain muscle and improve my diet, but he introduced me to a whole new lifestyle that has made me feel like a brand new person. I had trouble eating even 1 meal a day sometimes because my stomach could not keep food down. I went to a bunch of doctors and specialists who had no idea what was wrong with my stomach, and wanted me to do a bunch of expensive tests. Parker gave me a simple recommendation of a supplement and a diet change that has completely healed my stomach. I can now eat like 4 meals a day, and at bare minimum, 2 meals a day. I have gained over 25 lbs. in 6 months time while working with Parker, and it is almost all muscle. He has helped me optimize my sleep to where I wake up refreshed every single day. With some mindset coaching and behavior change advice, I have gotten a higher-paying job that I enjoy more than my old, annoying desk job. I cannot emphasize enough how much this program has changed my life. I have only just begun my journey and will continue working with Parker to make sure I have the life that I want to live."
― Anthony C.
Raissa Chandler reviewed Peggy Heaton Balanced Living Now — 5 star June 22, 2016 · I am so grateful that Peggy has started a business helping moms and others really seek ways to improve self care through health coaching. She's not selling any kind of product - just phone based counseling sessions to help reach your best version of you. In the last few weeks, she's coached me through controlling my bingeing and that in turn has helped me lose 5 pounds. Thanks, Peggy!
― Peggy
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Health and Fitness Coaching

Some people attribute good health to genetics. Others claim fitness is all about a person’s attitude and their lifestyle. People from all walks of life desire to improve their level of physical fitness. Sometimes, this involves more than gaining or losing weight – it can involve reducing cholesterol, boosting energy levels, and increasing mobility.

Health and fitness coaching can be helpful for anyone who has struggled in the past. Many people find their habits and environment impede their health goals. Coaching is key for overcoming these obstacles and discovering effective long-term strategies for achieving wellness.

People who have better levels of health and fitness can increase their ability to fight diseases, reduce stress on their joints and organs, and even increase their outlook on life.

Health is something that everyone needs, but everyone also faces their own challenges. This is why individualized coaching can help a person pursue solutions designed for their own body and needs. The benefit of pursuing these options over one-size-fits-all solutions is that there’s less of a chance that unforeseen problems will arise with the program.

Getting healthier requires a commitment to lifestyle changes and long-term progress. With skilled coaching from pros who have a history of helping people get fit, anyone can pursue better health more effectively.

HEALTH AND WELLNESS COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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