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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR HEALTH & WELLNESS COACHES

Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.

I was going through a lot in my life which led to severe depression. I was so overwhelmed with confusion and didn’t know which direction to go. I sat down with Kimberly and she helped me gain clarity in order to tackle all the challenges I was facing. Her positive energy alone strengthened me. Kimberly helped me see that my struggles were temporary and things were going to get better as long as I put in the work. After our first session I felt weight lift off my shoulders. I was so happy and couldn't wait until the next session.
― Marceleni Puron
If you are looking fo someone to really help you improve your health, Latasha will really help you. My main objective was feeling more energized and I feel I have achieved. I was really concerned about how much sport activity I should do to stay in good shape, so Latasha told me that the best and easier exercise for me to stay and live a better and healthier life is actually the bike instead of the hard impact running I was doing! I implemented her advice and now I am working out better and I burn a ton of ‘bad’ fat DAILY. She taught me the importance of chewing and also gave me a chewing guide which has had a huge impact. I didn’t realize that the way I chew my food was so important to my health. Her guidance has had a great impact on my life and health.
― Sergio Estevez
Derek is the guru of you. Because his ingenious approach to health coaching is about tapping one's own intuition, I was finally able to cast aside decades of diets and arcane regimens that only worked in the short term. Now I'm sleeping better, exercising smarter, eating wisely, and it's all with my own north star of inner guidance about what my body needs in order to feel good.
― Karen C.
It’s been a pleasure working with Robert throughout my journey into a new life. Months have passed and without a doubt, I can honestly say, I have seen a tremendous change in my life in its entirety. I’ve made a drastic change in my eating habits, my body is toner and leaner, and my stress level has decreased. I have always wanted a better lifestyle for myself, which I am happy that I took the extra step in achieving this with Rob’s help. Thanks to Robert, he has been helping me to stay on track and focus on my goals. He exceeds my expectations in every aspect when assisting me with my image, self-confidence, diet, and stress level. He is focused and disciplined when it comes to his job, also, he is very understanding and easy to communicate with no matter the situation or challenges we encounter during our sessions.
― Stacia F, Social Worker
“Every time I finish an interaction with Joy..,it feels like, a weight has been lifted from my mind and heart! She gets it-she gets the lot! I had so many different areas to focus on- And yet Joy reads through the hazy dizziness of business, family, and personal/emotional turmoil so utterly eloquently. On numerous occasions, Joy has unblocked my creativity with a champagne bottle “POP” ,and helped me create well-thought out strategies that sit well with my intentions, and positively affect my salary, my security, my family, and personal ambitions and Mental Wellness! Dr Joy is the un-biased voice of guidance that you’re lucky if you can be working with, who will lead you to short-term solutions, with long-term gains—within your personal growth and external ambition in Harmoney! I have direction, purpose, and newfound freedom with her wonderful heart which sat with me in the darkness and guided me to the light- I now embrace an acceptance mindset of life events that I cannot control, AND have the energy and spark to change what I can! She doesn’t shy away from personal questions and her own rising from the ashes story inspired me to push for the same! She’s wonderful! Before you browse or waste any more time, see if you have a shot with Dr Joy/ Coach Joy. ITS WORTH IT! ~Thank you A.J, with words unexpressed and tears of gratitude I type this, your natural generosity inspires me to be more giving, less focused on meaningless things in life, and feel the rush of fulfilment and purpose in this life I’ve been gifted- your process and connection with me was an honour, unforgettable experience, and a rush of FRESH & CLEAN CLARITY I needed, the motivation, information, inspiration. realisation of the wind beneath my limitless wings that was there all along that I didn’t know how to properly apply, or realise existed within me! Thank you so much! Pick Joy, LiveCoachers! “Once, was lost- am now I’m found, was blind, but now- I SEE!” ~Selena! :D
― Selena ^-^
Adelle is very deficated to her fitness routine, gym and yoga which has made my goals more easy as she's a role model for everyone who aim to get back in shape and achieve a very good results in losing weight, have a healthy lifestyle diet and feel positive and motivated to achieve my personal goals. It changed my life and I'm thankful to her effort and patience.
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Health and Fitness Coaching

Some people attribute good health to genetics. Others claim fitness is all about a person’s attitude and their lifestyle. People from all walks of life desire to improve their level of physical fitness. Sometimes, this involves more than gaining or losing weight – it can involve reducing cholesterol, boosting energy levels, and increasing mobility.

Health and fitness coaching can be helpful for anyone who has struggled in the past. Many people find their habits and environment impede their health goals. Coaching is key for overcoming these obstacles and discovering effective long-term strategies for achieving wellness.

People who have better levels of health and fitness can increase their ability to fight diseases, reduce stress on their joints and organs, and even increase their outlook on life.

Health is something that everyone needs, but everyone also faces their own challenges. This is why individualized coaching can help a person pursue solutions designed for their own body and needs. The benefit of pursuing these options over one-size-fits-all solutions is that there’s less of a chance that unforeseen problems will arise with the program.

Getting healthier requires a commitment to lifestyle changes and long-term progress. With skilled coaching from pros who have a history of helping people get fit, anyone can pursue better health more effectively.

HEALTH AND WELLNESS COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our health & wellness coaches directly through the platform.

SAUDI ARABIA - EGYPT

HEALTH & WELLNESS COACHES IN SAUDI ARABIA - EGYPT

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