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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR HEALTH & WELLNESS COACHES

Browse our health & wellness coaches and talk with as many as you want until you find the coach you want to work with.

"I was in an abusive relationship, unemployed, and without a place to live. Now, with Jordan's life coaching, I am employed and in a good house and I have love in my life. I am also glad to say I no longer have an addiction."
― Nicholas Pohl
I had such a profound experience with the Healing Vortex hypnotherapy session. I had been noticing for some time that my energy was very low, and on my daily hike, my legs were feeling like lead, and it was all I could do to get through it. I have been dealing with some insomnia for some time and I thought that the only way my fatigue would end was by solving my sleeping issue. So, last Sunday, I listened to the Healing Vortex for the first time, and on Monday, I noticed on my hike that my legs and my entire body felt much better. And it continued every day. Ordinarily, I would get up in the morning still being tired, but this whole week has been different. My energy has increased dramatically, and the only source must be the Healing Vortex session. THANK YOU Carina, for your work. I was getting so exasperated, wondering if I was ever going to feel fully rested and alive again, and it happened literally OVERNIGHT!
― Constance Fryer
During my 90-day transformation, I learned to see, feel and think differently all thanks to Aubrey’s guidance and support. Aubrey is genuine and passionate about what she does and it shows! Thanks to my sessions with Aubrey, I have transformed to a more energetic, stress-free, and healthier person. I used to feel that success was the number on the scale - that’s no longer the case. During my time with Aubrey, I learned to embrace change and take "judgement" out of my vocabulary. I cannot say enough great things about Aubrey and her approach! I highly recommend anyone who is contemplating the idea of a life coach to speak with Aubrey. She is the real deal!!!
― Ashley Koch
At the time I decided to work with Coach Creatress I was feeling overwhelmed with the responsibility of caring for my elderly grandparents, working as a full-time elementary teacher, enrolled Graduate school full-time, caring for my 6 year old son, while in desperate need of some Self-TLC. My health was declining, I felt stagnate in my life and I knew there was an internal blockage that was making me feel like a victim of my circumstances. Since working with Coach Creatress, I am able to identify when my ego-mind is speaking and distinguish between my Spirit and Person. I now have a method to use to identify and intuitively communicate what I’m really feeling as well as, validate my feelings with myself permission to feel! Prior to our work together, I would suppress my feelings and keep them bottled up until they burst with ego- and victim-based emotion. I am now able to communicated what I am really feeling to my Self and others. This journey toward Self-mastery is not for the weak. It takes courage to acknowledge my wounds and past hurts and they were affecting me currently. But! There was a light at the end of the tunnel. I am now equipped with the tools I need to be a master of my journey and purpose. I now know the I have to first accept and love ME unconditionally no matter what I experienced. It has taken DISCIPLINE and DAILY practice to make all that I have learned second nature. What I love best about working with Coach Creatress was her ability dive deep and peel back those thick layers to get to the root of my pain and blockages. She stands firm and will guide and even push you through, while uplifting you because she knows and can see the Spiritual Warrior inside, even if I did not see. She uses her heart to guide my teaching. You will know exactly what I mean when becomes your coach. I recommend Coach Creatress to all who need to reconnect with Self. If one is still experiencing the effects of past hurts and want to regain their life back, or just want to better who you are spiritually I recommend Creatress as your coach to guide you inward to Self. Coach Creatress will dig deep into your ego and call it out. Only, so you can see and identify when it your ego-mind speaking and not Spirit. Creatress is the best spiritual coach that I have worked with because she makes herself available to connect and direct me back to my Self. She will not be a crutch, but someone that will TEACH you how to fish. The knows that YOU possess the power to heal YOU.
― LaMetra Martin
Working with April came at a time when I was going through major transitions in my career and personal life, and I am extremely thankful to have had her support during this period. She was extremely dedicated and gave me an enormous amount of helpful and insightful information for my particular situation. With her and her advice and encouragement, I was able to work towards my personal, professional and health goals. She has a very holistic approach and caters to one's individual situation using her own experiences and vast knowledge of how to be a well rounded and healthy person. I had never considered working with a coach before working with her, but am thankful I did because it was the motivation and foundation I needed to begin my path of becoming a healthier person inside and out. I highly recommend April- she is dedicated, knowledgeable and passionate.
― Vallan K.
Moira is knowledgeable, wise, kind, gentle, and encouraging. She asks insightful questions and sincerely cares about each person she interacts with. I have learned so much about myself and about natural health from her.
― Ann
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Health and Fitness Coaching

Some people attribute good health to genetics. Others claim fitness is all about a person’s attitude and their lifestyle. People from all walks of life desire to improve their level of physical fitness. Sometimes, this involves more than gaining or losing weight – it can involve reducing cholesterol, boosting energy levels, and increasing mobility.

Health and fitness coaching can be helpful for anyone who has struggled in the past. Many people find their habits and environment impede their health goals. Coaching is key for overcoming these obstacles and discovering effective long-term strategies for achieving wellness.

People who have better levels of health and fitness can increase their ability to fight diseases, reduce stress on their joints and organs, and even increase their outlook on life.

Health is something that everyone needs, but everyone also faces their own challenges. This is why individualized coaching can help a person pursue solutions designed for their own body and needs. The benefit of pursuing these options over one-size-fits-all solutions is that there’s less of a chance that unforeseen problems will arise with the program.

Getting healthier requires a commitment to lifestyle changes and long-term progress. With skilled coaching from pros who have a history of helping people get fit, anyone can pursue better health more effectively.

HEALTH AND WELLNESS COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible health & wellness coach. That’s why you can talk to as many health & wellness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our health & wellness coaches directly through the platform.

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HEALTH & WELLNESS COACHES IN UKRAINE

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