Life Coach Jelena Forese - Treviso, Italy

Coach Jelena Forese

Treviso  ·  Italy
Personal Coaching  ·  Family Coaching  ·  Career Coaching  ·  Business Coaching

YOUR GOAL IS MY PRIORITY! My clients are people who always strive for more yet sometimes they find themselves in a "blind spot" like many others. This blind spot can be caused by work problems, family issues or, personal matters yet can cause disturbance in your overall life. This unpleasant feeling is a great opportunity for a personal growth. I coach people to achieve their goals while retrieving their overall balance. Are you ready for some questions like: WHAT...Lets discover your world; WHY...Let's look at the reasons why we are working together HOW...Lets learn about your strenghts; WHO...Lets find resources; WHEN?...It's up to you! If you're seeking a coach to help you turn your difficulty in opportunity, you're in the right place. Let's chat!

Response Rate: Within 2 Days

About Coach Jelena Forese

I obtained a double major in psychology nearly 20 years ago and further on I specialized in Transactional Analysis and Emotional Intelligence. In 2015 I started a new chapter in my life as a Certified Coach. Today I work mainly as a Corporate and Business Coach but I never neglect family life and personal matters. My job is based on being able to build authentic and trusting relationship with my clients allowing them to be in the driving seat giving them a chance to be accountable for their actions. In parallel I listen and understand the needs of the clients and help them bring the clarity so that they understand the real barriers that they must overcome in a long road to achieving the desired goals. Thereafter we create together a path to success and I help the clients achieve the success they visualize while being fully accountable for it.

Licenses & Certifications

For nearly 20 years I have been licensed Psychologist with training in Transactional Analysis and Emotional Intelligence. I obtained my B.A. in U.S.A and my M.A. in Italy. In 2016 I also completed my M.A. in Coaching at Corporate Coach U - Italy (International Coaching Federation certified training)

Coaching Rates

Have a free 15-minute initial discovery session with your coach.

Have a 30-minute phone or video call with your coach.

Have a 60-minute phone or video call with your coach.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)? Sadly, life balance and self-care are often seen as "soft" requirements - something high achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent. Well as coaches we know this isn't the case. We look at the whole person, the whole life in context. We know that without self-care and life balance life can be pretty miserable and lack joy and substance. Join me on this journey to regain your balance!

Many people come to coaching with specific goals in mind. But to be truly happy we need to do more than achieve our goals - we need to know who we are - and express that in the world. This is called being authentic. In addition, to achieve success in life - with the most ease - we need to be congruent. Being congruent is when our actions align with our values and who we are. This journey will newfound knowledge about yourself bringing focus, clarity and depth to your actions, habits, brainstorming, decision making, visioning and goal-setting. You will also learn to align your life, priorities and actions. The purpose of Journey to Self-Discovery is specifically to help you get to know yourself better and express yourself more authentically in the world. Contact me and let's chat!

As coaches we know that too much stuff can fill up our lives and drain our energy. And it's not just stuff. Overwhelm - having too many tasks and commitments, and spending too much time with difficult people (and not enough with those who support and inspire us) also drains us. In order to "Spring Clean" our lives, we need to understand where our lives are draining us. Then we need to understand specifically what and who is draining our energy - which can include tasks that we have been procrastinating over and hang over us... Next, we set ourselves up for success - by getting clear on how we would like our lives to be, as well as letting go of things that drain us, and implement some new habits to support us! Finally, this Spring Clean Journey identifies the top 3 goals to spring clean your life... Use this OPPORTUNITY to help yourself get a fresh burst of energy - and enjoy your life more!

The purpose journey is to help you be more productive and reduce your stress through better time, action and priority management. I will first introduce key time management concepts including prioritising and working on the important stuff before it becomes urgent. Then we will takes a look at getting focused - planning your week according to your priorities and understanding how the words we choose can motivate or de- motivate us. Finally, we raise awareness as to how we spend our time and get in our own way.

Client Reviews for Jelena Forese

Thank you Jelena for helping me be a better parent. I was so dedicated to my work that I couldn't see where were my mistakes. Thanks to working with you, I gaind the right insight, relationship with my son got much better and I'm happy again!
― Antonella
"Ever since Jelena started coaching D. he has changed a lot. It is a real pleasure to work with him now. His comunicating and collaborating skills have higly improved."
― Massimo M.
"Your coaching sessions are highly effective. Thank you"
― Alessio C.

Coaches With Similar Expertise