About Coach Coach Pete
About 10 years ago I was looking in the mirror and didn't like the reflection I was seeing - overweight - jiggle where there used to be muscle and I looked about 10 years older than I was.
I could barely run around the block - eating healthy was having a salad at McDonalds and you would never catch me going shirtless. After 15 years of managing restaurants and working 60 hour work weeks - "life" had caught up to me. I also just lost my dad who passed way too early and I was going down the same path
Today everyone calls me Coach Pete and I am the owner & head trainer at Team Healthy YOU and I want to welcome you and feel confident that we can help you hit & exceed your goals in health and fitness !!
With over 10 years at a CPT and certified Health Coach I have seen many fads - diet & fitness and extreme programs that just don't work
We believe that your health & fitness is a lifelong journey and is about being balanced in that journey. Having friends - family - fun - adventures and celebrations are just as important as your health & fitness
So if you're looking to lose those extra pounds - need to start using those muscles again - need to take your fitness to a new level or just need to start eating healthier we have a program just for you. All of our programs are personalized in both meal plan & workouts with your individual goals in mind
We appreciate you stopping by and look forward to helping you reach your health & fitness goals