Life coach Cathy Johnson Campbell - Queensland, Australia - health and wellness, eating
Life Coach Cathy Johnson Campbell - Queensland, Australia

Cathy Johnson Campbell

Queensland  ·  Australia
Health  ·  Stress

health and wellness, eating disorder recovery, anorexia, binge eating, bulimia

About

My coaching to help people restore healthy eating developed out of my awareness that so many people are suffering and feeling like they've tried everything, and nothing helps. I was there once too! I struggled with disordered eating (i.e. restricting, dieting, binge eating and bulimia) for over 10 years. I recovered over 20 years ago and have never looked back. So I'm here to assure you, you haven't tried everything and you can restore your health and well being! You can do this, and I'd love to help you turn the page to the next healthy chapter in your life.

Location

Queensland  ·  Australia

Specialties

When you work with me you'll be looking at your life holistically. The physical, mental, emotional and spiritual aspects of your life are all connected! So, although you may be suffering with disordered eating, we'll be looking at your stress management, your thought patterns, and the fun factor in your life as well as nutrient levels and a few other goodies. We'll look at what you're thinking, how you're feeling, what you're doing, and how fulfilling your life is. As you take a step toward your recovery in one area of your life (i.e. physical, mental, emotional, spiritual) you'll be pleasantly surprised to find it's helping you in every area of your life. Each sphere of our life needs good quality nourishment... and when it receives what it needs then I believe the quantity takes care of itself... cravings and the need to binge vanish, as does any need to deprive oneself.

Licenses & Certifications

Bachelor of Arts in Psychology with Distinction Certificate of Nutrition and Diet: Healthy Eating Principles Healthy Weight for Life Certificate: Nutrition and Lifestyle Certificate IV in Training and Assessment Qualified ADI (Australian Depression Institution) Method RealLife Coach Mindfulness integrated Cognitive Behavioral Therapy (MiCBT) Reiki First Degree Usui System of Natural Healing Blue Card Working With Children Approval Professional Presentation Certification

Rates

Unlimited Messaging:   $29 / week
30-minute Phone/Video Consultation:   $50

Client Reviews

Thank you for your time! It was great to talk to someone who truly understood what I was going through. It was very easy to be open and honest with you because it was clear to me you knew exactly what I was feeling.
― Patricia C.
Thanks so much for replying to me and giving me some wonderful information, I truly appreciate your assistance. I have battled binge eating since I was 8 and am now 58. I have hardly started the program, and it's already a good eye opener. Thanks so much again. I feel I have some hope now.
― Lisa R.
My main challenges before meeting Cath were to gain weight and to allow myself freedom of mind, I was very stuck with my own routines and my own behaviour patterns. Cath has helped me in many different ways that I could not have anticipated, not just with my eating disorder, but with my attitude towards life in general. She always comes up with many different suggestions for ways to solve an issue and will never force you to do anything you don't want to. Cath is such a kind, encouraging and patient woman who I look up to, yet with whom I never felt spoken down to. After our sessions, along with my own open-mindedness and dedication to getting well again, I now feel so much better both mentally and physically. I am now gaining weight, and doing things that my eating disorder had previously prevented me from doing, such as exercise and going out for the day with friends. I can do things spontaneously, I enjoy whatever it is that I decide to do because I am living in the moment. I am so grateful for everything that I have in my life, and everything that has happened to me, in particular my opportunity to meet Cath.
― Sophie P.

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