What if you became your own healer and learned to step into your highest power? How would your life be different if you were able to understand that all disease and symptoms stem from an underlying thought pattern, trauma or emotion? That the answer is inside yourself? That you don't have to fix anything, you just have to show up, listen and expand your awareness to see yourself as being whole just as you are? My mission is to help you to discover how your body talks to you. The more you become conscious of it, the faster your life changes. There is a life force within you that directs you. By tuning into the energetic language of your mind, body and soul, you no longer look outside of yourself for answers but rather within. You have faith in yourself to heal and transform to operate at your highest potential. I help clients reclaim their POWER utilizing their unique gifts to integrate healthy living, thinking and being into a lifelong practice. My specialties include: ADD/ADHD, Depression & Anxiety Mindfulness & Meditation Weight Loss/Eating Disorders Self-Love, Awareness & Worth Aligned Relationships & Dating Spiritual Connection & Purpose Subconscious Clearing of Blocks & Limiting Beliefs Energy Work & Visualization To learn more - IG: earth.medicine.woman
Have a free 15-minute initial discovery session with your coach.
Have a 30-minute phone or video call with your coach.
Have a 60-minute phone or video call with your coach.
Includes Unlimited Text for the Week
Feel like you are stuck in a rut? Need some motivation to get going again? This program is perfect for creating a vision that is so powerful it moves you and clearing out anything that may be getting in the way. Become crystal clear on where you are now, where you want to be, what's getting in the way – and what your truest desires are for yourself, your health, relationships, career, and happiness once and for all. In the consultation, we will explore what’s working, what’s not working and the best roadmap to reach your goals. This is a 90-minute call full with a recap of steps and notes that becomes your Blueprint to guide you through the next month, quarter or year. We create the plan together and then you decide from there how much support and accountability you'd like to add along the way.
I integrate a variety of tools in my sessions which include traditional coaching and intention setting, vision work, planning and structuring your life and day to align with vision, energy and deeper subconscious work, shamanic healing, body talk and awareness and intuitive readings. Together, we tap into what your soul's calling so we can harness the power of intuition and your body's own knowing of what you are meant to heal, harness and create in all areas of your life whether that be career, relationships, finances, home or spirituality. The answers are within you and through deep exploration, you uncover this knowing.
From day one, you will reprogram your way of living and thinking. You will be propelled onto a path of sustainable health, and rebalance your body mentally, emotionally and physically, once and for all. This package is designed to treat the root cause of imbalances in the mind, body and spirit, providing a new way of understanding yourself and creating a vision that propels you to your highest self. We will explore deeply-rooted patterns to get to break free of them and from there, we can write a new story is empowering and in doing so, we create the foundation to have a fulfilling and purposeful career, attract loving relationships and treat the body as a temple through nourishing and sustainable nutrition, exercise and lifestyle habits.