As a Holistic Lifestyle Coach, I love helping people design a life they love. We will create a Holistic Lifestyle Plan that helps bridge the gap between where you are currently in life to where you want to be. We will break things down into small, inspired action steps that are realistic and doable, but help you move forward towards your goals and aspirations.
I take a holistic, individualized approach, so we may focus on anything from stress management to weight loss, or anywhere from nutrition to life purpose. It all depends on each person and what they desire right now.
Sam's Coaching Philosophy:
This is a holistic, co-creative partnership between the coach and client.
Within the framework of each session will stand a most sacred, safe space for freedom of expression, a supportive and nurturing place to foster new ideas, set empowering goals and small steps, share insights, and have transformational experiences.
Authenticity, soulful connection, and trust are of the highest importance in the coach-client relationship.