About Coach Catherine Vial
I've lived in DC for almost 40 years but was born and raised near Lyon, France, where cooking, eating and joie de vivre are central pillars of daily living. I love to eat and cook without much fuss. Over the years, I have learned to favor foods that serve both my health and my tastebuds, and avoid those that dont. I worked for 30+ years as an international trade professional, but generally managed to have a balanced lifestyle. In my mid-50s, I pursued a health and wellness coach career to share my knowledge and help others achieve a more satisfying and balanced lifestyle. Ready for the next step?