Life coach Sophia Tonchev - Palm Springs, CA, United States - Whole Foods Based Nutrition,
Life Coach Sophia Tonchev - Palm Springs, CA, United States

Sophia Tonchev

Palm Springs  ·  California  ·  United States
Personal  ·  Health  ·  Relationships  ·  Family  ·  Romantic  ·  Career  ·  Finance  ·  Stress

Whole Foods Based Nutrition, Natural Skincare and Mindful Habit Change

About

Wholistic At Heart was created to help bring my clients a unique, fun & fresh evidence backed approach to help you regain control of your health, heal and rejuvenate their youthful skin and step into their most authentic self by creating a real awareness of their entire being using whole and natural foods as medicine and introducing new positive habit changes.This philosophy is about achieving measurable results as a 'whole' maintaining balance between an individuals physical and mental awareness, providing the strength and knowledge, a safe zone and authentic accountability my clients truly need to reach their desired goals. Nourish your body and feed your skin without the 'added' ingredients, Whole-heartedly!

Location

Palm Springs  ·  California  ·  United States

Licenses & Certifications

Nutrition Consultant Degree, Health Coach Certification, Board Member of AADP, Bachelors of Psychology

Rates

Unlimited Messaging:   $29 / week
30-minute Phone/Video Consultation:   $0

Client Reviews

“Sophia is BY FAR the best coach I have ever had. Before I met her I had spent thousands and thousands on diet coaches, fitness trainers, and products…and every single one failed miserably. With her help I started eating right instantly, and for the very first time actually loved the healthy food I was eating. After two weeks of her coaching I ran my very first mile since I was in grade school. . One of the proudest moments of my life A couple weeks later I ran my first 5k, a couple after that my first 1/2 marathon. I cant convey how grateful I am for my new found health, wellness and happiness!"
― Jack J.
My journey for self-betterment started 5 weeks ago with Sophia. The topics she has helped me with have already begun making a significant improvement in my marriage life and work life. She has also started to touch on the importance of eating healthy, which I have learned to be an extremely important factor in one's well-being, physically and mentally. She is your go-to person if you want to learn how to fight fatigue and lethargy. In addition, I cannot stress enough how understanding and empathetic Sophia is. She makes it so easy to talk about sensitive topics and not fear judgement. I look forward to the next 7 weeks and hope to discover more that I can do to improve my happiness and well-being!
― Arianna B.

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