Neurosculpting, meditation, brain training, executive leadership development, team building, conflict resolution, change management, stress management, personal development, relationships
Have a free 15-minute initial discovery session with your coach.
Have a 30-minute phone or video call with your coach.
Have a 60-minute phone or video call with your coach.
By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.
This 3-session package gives you the brain basics behind your general limiting patterns, helps you identify the role these patterns play in your behaviors and with your emotions, and gives you some mental exercises and practices to begin changing the cycle.
This 5-session package helps you understand the brain basics behind your motivation, sabotage patterns, and goal setting. You will gain powerful information to help identify your areas of opportunity, and together we will create a plan to help you set goals and milestones in a brain-based way. You'll gain insight into a smarter way to self-motivate with tools and exercises to increase focus, organize planning, and meet your outcomes.
This ten-session package gives you a deep dive into understanding your historical patterns of limitation, helps you identify behaviors and habits you can strategically change, and provides you with practices, tools and exercises to make those changes last. You'll learn the brain basics behind failure and success patterns. We'll target cutting-edge mental exercises to rewire brain patterns that are foundational for a success mindset. You'll discover new approaches to emotional regulation by learning how to hack into your own nervous system. We'll identify a life-plan to include food, exercise and mental and emotional behavioral changes for lasting transformation.