positive lifestyle, strengths-based, positive well-being, brain training, stress management, gratitude, life's purpose, effective communication, positive psychology, self-enhancement, personal transformation
Have a free 15-minute initial discovery session with your coach.
Have a 30-minute phone or video call with your coach.
Have a 60-minute phone or video call with your coach.
This package includes one free discovery session which serves to clarify your goals and find out how I can help you reach these goals. It also includes 3 additional sessions that will get you started on training your brain to overcome things that are getting in your way. These sessions will get you out of where you’re stuck and give you some tools to move forward.
This package includes one free discovery session which serves to clarify your goals and find out how I can help you reach these goals. It includes an additional 5 sessions geared to breaking down blocks and obstacles that prevent you from reaching your goals. These sessions will focus on entraining your brain through rewriting old ineffective stories and replacing them with strengths-based, goal-directed ones that ultimately lead to the development of new neural pathways for greater well-being.
Take a deeper dive into what’s getting in the way of living the life you desire. It includes one free discovery session which serves to clarify your goals and find out how I can help you reach these goals. An additional 10 deep dive sessions are included in this package. I will help you renegotiate your individual challenges or long-held beliefs. We’ll explore engrained patterns of behavior and thought that get in the way of limitlessness, freedom, and opportunity. Each session can bring you closer to living a more fulfilled life.