About Coach Roxanne Cottell
Domestic Abuse is one of the hardest things to get through emotionally. I speak from experience when I state that the last question we ought to ask ourselves once it is that we are free from our tumult is "WHAT ARE YOU GOING TO DO NOW????" - Feel that tight feeling in your midsection..That?s the same tension felt throughout the time that we are being targeted by an abuser. The better question to ask and the one that I work extensively with my clients is "What are you going to do for YOU now?" and yes - you CAN feel the tension in your midsection loosen up a little once it is that you have even thought that question! As survivors, the only thing that we are prepared to do is escape. Yet, there is still that part called "The rest of your life" that you still need to create. I have been there and I know, for real, what it takes to become that person you believed someone else took from you. It is not that they took that part of you away, but that you hid it until it was safe for the real you to emerge...I promise I understand. Now, I want to help you know who you are for real.