Life Coach Sally Hadley - Colorado Springs, CO, USA

Coach Sally Hadley

Colorado Springs  ·  Colorado
Personal Coaching  ·  Health Coaching  ·  Stress Coaching

Nutrition, Weight loss, Stress Management, and Gut Health

About Coach Sally Hadley

Do you want to improve your general health? Do you want to find out which foods give you energy? Are you frustrated with your current weight? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone AND you are in the right place! Learn how to: Use your bodys intuition and start recognizing the signals of the body. Learn to recognize self-sabotage and replace destructive habits with nourishing habits. Discover techniques for managing stress and step into your personal power. Find a NEW baseline of well-being...FOREVER! Are you ready to transform your health and your life? The most popular service I offer is the 90-Day Total Transformation Program. In this program, I will guide and support you, provide accountability, and my personal commitment to your health and success.

Specialties

Transformational Coaching Method Holistic Health & Wellness Practitioner Nutrition Consultant Gut Health Coach Registered Nurse since 2002

Licenses & Certifications

-Health Coach Certification from Health Coach Institute -Life Coach Certification from Health Coach Institute -Registered Nurse in CO -BS in Nursing from University of Colorado at Colorado Springs -BS in Food Management from New Mexico State University

Coaching Rates

Have a free 15-minute initial discovery session with your coach.

Have a 30-minute phone or video call with your coach.

Have a 60-minute phone or video call with your coach.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

Do you want to give your health a promotion from part-time to full-time but nothing seems to stick? If you've tried dieting and keep finding yourself feeling fatigued, stressed and just down on yourself day-to-day then there's a bigger meaning as to why you haven't found that sweet spot. In this 90 day transformational journey, we will discover what's been holding you back from having the health your body deserves and break those bad habits from ever coming back again (in just 12 private sessions). PROGRAM INCLUDES: > support, accountability, and stretch > a personalized nutrition plan > one-on-one coaching for 12 weeks > one 60 minute coaching session weekly via phone > meal planning, shopping list, and recipes > unlimited weekly messaging and support Frequently Asked Questions: ♦ WHAT TO EXPECT FROM OUR CONSULTATION: Get to know each other better and discuss your health and wellness goals. ♦ WHAT IS "HOLISTIC" HEALTH & WELLNESS? Every individual is unique and viewed as a whole person-body, mind, spirit, and emotions in order to achieve optimal health and balance in life. The whole person is made of interdependent parts and if one part is not working properly, all other parts will be affected. You are your body's best health expert, and I will guide you to become more intuitive to your body needs. ♦ WHAT TO EXPECT FROM WORKING TOGETHER? I will create a personalized wellness program catered to your health goals while providing you support and encouragement when you're feeling stuck, and accountability so that you can follow through. We will set up conditions for inevitable success, make you a priority in your busy lifestyle, and create new healthy habits into behaviors that last.

Client Reviews for Sally Hadley

Sally and I have truly formed a partnership approach and I’m grateful to be working with her.
― Tabitha S.
Sally is such a relatable coach and person. Giving me practical coaching that has allowed me to reach my weight loss goal and continue my personal growth. I've learned so much about myself in her program.
― Lou M.
Amazing experience! I would recommend Sally to anyone that wants to transition their lives to a more healthy way of living!!!! I worked with Sally for 90 days and not only lost 30 pounds, but also reduced my body fat by 5% and my waist by 6 inches. The weight loss was only half the success of the program. Sally helped me transform my entire way of thinking and focus for the future.
― Edward B.

Case Studies for Sally Hadley

"I help a recent male divorcee loss 30 pounds and gain confidence in himself by changing his dietary habits, routines, and mindset. He was eating fast food daily, addicted to sugar, and not exercising. In 90 days, he completely changed his life by losing 30 pounds, created an exercise routine, gained confidence, learned to eat and cook healthy meals, and created a new lifestyle."

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