Life Coach Alison Muir - Bridgwater, Somerset, United Kingdom

Coach Alison Muir

Bridgwater  ·  Somerset  ·  United Kingdom
Personal Coaching  ·  Relationships Coaching  ·  Career Coaching  ·  Communication Coaching  ·  Stress Coaching

I specialise in helping women reconnect to their sense of identity, confidence and self-worth and create a future they feel excited about by making meaningful choices and learning to ask for what they need. I use a mix of coaching styles including existential, somatic and mindfulness.

About Coach Alison Muir

I am a transformational coach with a corporate management background. After a successful 20+ year career as a Team Manager specialising in performance improvement and career development, I knew I wanted to help people be the best they could be at being themselves, not just in the workplace, but in life. My aim is to help my clients find their place in this world by developing self-awareness, self-compassion and self-belief. I integrate mindfulness, somatic (mind-body) and existential coaching into a range of pure coaching techniques. I work in an exploratory way to enable my clients to open up their options. Whether you're looking to take the next step or have reached a crossroads and don't know which way to turn, I can help you.

Specialties

Career Performance Improvement Career Development Team Leadership (FMCG Supply Chain) Bereavement Support Awareness of Mental Health Problems Suicide Intervention Skills.

Licenses & Certifications

Accredited Diploma in Transformational Coaching - Animas Centre for Coaching Certificate in Somatic Coaching - Animas Centre for Coaching Accredited Certificate in Group Coaching & Facilitation - Animas Centre for Coaching Accredited Certificate in Existential Coaching - Animas Centre for Coaching Bereavement Support Foundation Course - Cruse Bereavement Care NCFE Cache Level 2 Certificate in Awareness of Mental Health Problems Introduction to Neuro-Linguistic Programming Applied Suicide Intervention Skills Training Postvention: Supporting those Bereaved By Suicide.

Coaching Rates

Have a free 15-minute initial discovery session with your coach.

Have a 60-minute phone or video call with your coach.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

By purchasing this option you get unlimited text messaging with your coach. You can send messages at any time and expect a reply within 24 hours.

In 8 sessions you'll get clear on your Values and understand the importance of bringing these into your day to day decision making and future life choices. You'll uncover limiting beliefs that are holding you back and how you may be getting in your own way of achieving your aims. You'll get clear on what's truly important to you and gain the confidence to ask for what you need. You'll be able to let go of negative thoughts and communicate more effectively. You'll discover the freedom that comes from knowing we always have a choice, and will switch to conscious decision making.

If you are interested in my 8 session coaching package but want to discover more before signing up this is for you. During the call you'll have the opportunity to tell me more about changes you want to make and why they're important to you, You'll get a feel for whether you would like to work with me. and I can answer any queries you may have.

Client Reviews for Alison Muir

Alison has been instrumental in holding my hand throughout my exploration of the future and supporting me whilst making sure I understood the decision I was making.
― Becky V.
I really enjoyed working with Alison and have benefited greatly from a supportive, positive coaching course, provided in an approachable, friendly manner. Highly recommended.
― Barbara S.
Alison is a natural coach. Naturally curious whilst also giving you the space to share what's under the surface. Her understanding of mindfulness practice really adds presence to her work and the space you share with her. I would highly recommend her.
― Hazel F.
My sessions with Alison were great. She was detailed and dedicated to her work with her client. She is very skilled and I am truly grateful for the help and support she gave me to work through some of the difficulties I face.
― Abby A.
Alison is an extremely skilled and refreshing life coach whose smart use of questioning techniques helped facilitate my thought process and empowered me get to know myself and my personality. Throughout our dynamic dialogue, she gave me challenge, support, motivation and hope.
― Mariana R.
From our first meeting Alison really made me think about what it was I wanted to address. She has helped me to rebalance important relationships. She has helped me structure my goals in an achievable way. She has helped me focus on things that really matter to me. I feel that I have a better and more positive sense of direction now. I've certainly grown in confidence in my own abilities and self worth.
― Debbie J.

Coaches With Similar Expertise