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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Prior to my counseling with Adam, I was hesitant at making decisions. After working with Adam, I saw things more clearly and was able to be more decisive. One of the most important decisions I made was whether to move in with my girlfriend and have an apartment together. We've now done that, and I have never been happier.
― Sheldon G.
A year ago, my Life Coach Katy asked me, “what are your dreams; in other words, what would your life look like if you had a magic wand?” I hadn’t really given to much thought to it over the years. I was never really a reach-for-the-stars kind of person. I’ve always just existed and did what I needed to do on a day-to-day basis. I worked hard, loved my kid and found a way to make slight advancements in life living paycheque to paycheque.... Without hiring a life coach, I just can't imagine having gotten to this stage of my life this quickly if at all. I'm so grateful to have had my time with Katy. I'm a stronger, more confident woman with better communication skills than I had before. I even have a better relationship with my husband and daughter because I have learned how to appropriately express my frustrations and how to give them love the way they receive love not the way that I think is best. I regularly ask my husband how full his love bucket is to ensure his needs are being met and he does the same for me. A lot can and will be gained by hiring a life coach. If you question whether or not it’s worth the investment ask yourself if you had a terminal disease would you pay for the treatment? That is how you must think of this, as a terminal disease because without treatment for self-loathing, sadness, frustration, defeat, or depression what kind of life are you living? Negative thoughts of any kind can be detrimental to ones health so invest in your future with a Life Coach you will not regret it. There is way more to gain from this than you could possibly imagine.
― Rina S
I am a perfectionist and a control freak and have been my whole life, but it was getting really bad about a year ago. I was working constantly, hardly sleeping, and barely knew what my wife and son even looked like anymore. Diantha introduced me to mindfulness and meditation which has transformed my life. I always felt like I needed to go faster, do more, multitask, and always stay productive. That way of life was giving me palpitations and panic attacks. Diantha helped me slow down, stop trying to control everything, prioritize what's most important to me, and delegate the rest. It's crazy but I'm actually getting more done and have more time with my family.
― Samantha T.
Following coaching with Chris, I am more analytical and thoughtful about situations. I see the possibilities in a situation and not the potential problems. I have greater self-awareness and feel I can use my learning both at work and at home to my real advantage.
― SS. North West, England
I have never worked with a coach before, so I wasn’t sure exactly what to expect. Working with Michelle has helped me define specific goals for my personal and work life. Michelle also helped me craft an immediate, step-by-step action plan to achieve and maintain my goals. Michelle has given me all the tools I need to be able to bring this same skill set to any future challenges I encounter. In the Certified High Performance Coaching program, I found the courage and confidence I needed to overcome the obstacles that have always kept me from going “all in.” Through this process, I was able to gain some direction and take action steps to move forward with a new energy and purpose. Since working with Michelle in Fall 2017, I have benefited from learning so many new techniques and tips. I feel like I can approach any challenge with a new focus. I can see what a difference this makes in both my personal and work life.
― Claire D
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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