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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

This person is the real coach with his craft and mission. He worked on my basic flaws when we were on our outing and right away helped me to go from quirky to best version of myself. I will hire him again when it comes to modern day hitching!
― Towsif C, Concierge
I was drawn to Geri because like many women, I had difficult time with my declining physical health - I was gaining weight, I had insomnia, and I was overstressed. After several sessions with Geri I started feeling better and better. I could free myself from so many of my inner self-limiting beliefs and fears. Now my husband and my children are again happy around me
My feedback on the coaching session can only be super positive. From the beginning to end, which you actually left as more of a nice open-ending making me wanting to talk to you again soon. The way you gently introduced and run the clearing space at the start was so comfortable and put me right where I needed to be. You explained the model you were going to use and you followed it through without me even realising it (CREATE). I felt listened to all the way, and the questions were asked clearly at the opportune times, which helped me stretch my thinking. You introduced a personal example with permission and it was totally relevant and helpful. At the end of the session you wrapped it all up beautifully and encouraged me to think of alternative options and set an action to take away, and I did which feels great. I also enjoyed the magic of synchronicity during the session. We were speaking of the importance of living in the moment and building trust, and I realised that my ipad was leaning on my (borrowed and yet-to-be-returned) copy of The Power of Now (E. Tolle)! Even better if..? This is a difficult one, as I genuinely cant think of what could have been done better. For a one-off one-hour session on a completely new topic, you managed to go through all steps of the process so well and in great time (almost exactly 60m), with zero pressure to finish. You also presented yourself so nicely on video, smiley and in a beautiful setting, which I just realised can play an important part too. You looked very prepared and you successfully made me feel the focus of the hour.
― Francesca (flexible coaching call)
“Deciding to ask Alison about her coaching was one of the best decisions I have made. I sought out Alison at a time when I was in a slump; Discouraged, frustrated, and at a loss for what to do next - both in my business and in my life. I have been working with Alison for about one year and when I think back to how far I’ve come in that year, it amazes me. I’m not the person I was. Alison helped me find my enthusiasm again. Look forward to her coaching calls every time, as I know I will leave them feeling excited, focused, motivated, and with real action steps for where I’m heading. What’s amazing about Alison’s coaching style is it’s what I always need. Each call is different and unique depending on where I’m at and what I bring to the appointment. She is both and encouraging voice and a reflective confidant. Someone who helps you assess where you are, where you’re going, and the pieces you need... and then nudges you off to go do it!”
― Terra M.
I was miserable at my job for 2 years and wanted to find something better but I kept putting off the job hunt, telling myself it wasn't the right time or assuming that I wouldn't be able to find anything better. Anytime I would sit down to try and work on my resume, I would feel so overwhelmed and end up distracting myself on social media instead. I knew I needed help and a friend of mine recommended Diantha. I was pretty skeptical about life coaching at the time but since Diantha has a background in mental health and the first session was free, I decided to give it a shot and I'm SO glad I did! Diantha is an excellent listener and really helped me gain clarity about what I want and don't want from my job. She helped me put together a step-by-step plan of action with small, manageable goals for me to complete each week which made the whole process a lot less stressful. She really went above and beyond - she even helped me edit my resume and practice interview skills. I feel much more focused and confident about my abilities, and while I haven't got a new job yet, I've been on 2 interviews and have another 2 lined up for next week!
― Mary C.
During my 90-day transformation, I learned to see, feel and think differently all thanks to Aubrey’s guidance and support. Aubrey is genuine and passionate about what she does and it shows! Thanks to my sessions with Aubrey, I have transformed to a more energetic, stress-free, and healthier person. I used to feel that success was the number on the scale - that’s no longer the case. During my time with Aubrey, I learned to embrace change and take "judgement" out of my vocabulary. I cannot say enough great things about Aubrey and her approach! I highly recommend anyone who is contemplating the idea of a life coach to speak with Aubrey. She is the real deal!!!
― Ashley Koch
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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