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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I was dealing with burnout and depression at work, and general anxiety with my personal situation with my family. My outlook on life was quite bleak, and nothing would hold my attention for very long. My health and happiness were low, and I had body image issues from being overweight due to stress-induced eating. With Su's help, I was able to rekindle my connection with my life, and bring a sense of joy, gratitude, and purpose to all of my daily activities. She gently guided me to the realization that I need to do things that I feel truly passionate about, and that there is no fear or shame in making choices that lead me to genuine fulfillment. I greatly enjoyed our sessions together. Su took the time to learn my unique story, and worked with my specific situation. While she bases her work on a few key fundamentals, she does not employ a cookie-cutter approach to coaching. She took the time to make herself available outside of our sessions via email or phone, to ensure I had everything I needed to stay on course. This made me feel like I was being taken care of in the deepest sense, and that Su had my back. I have relied heavily on her for support throughout my journey, and have every single time been met with warmth and compassion. Su is a remarkably compassionate and empathetic individual. She has an innate ability to get you to focus on what really matters in your life. Her genuineness, clarity of vision, and personalized approach to coaching are what set her apart from other life coaches I've worked with. I couldn't recommend Su more highly to anyone looking to transform their inner lives, and fill their outer lives with meaning. An absolutely wonderful life coach!
― Nandan W
"Coaching with Sherrie provided me an amazing and unique opportunity to have someone willing to meet me where I am, and help establish a custom winning game plan to move forward with what I want! Sherrie's custom game plans helped to pull me out of a longtime rut and got me moving back in the direction of my goals. After having to drop out of school, as I was dejectedly shuffling myself through a mindless job, I teamed up with Sherrie and soon we got me moving back in the direction of my dreams at MY PACE."
"I really enjoy Diana's coaching style. She supports me 100% by giving me the permission to be who I am. She listens well and guides me to find my own answers within. She celebrates my successes genuinely and helps me with processes to stay in that joyful high vibrational frequency. As a life coach myself, I understand how important it is to have someone who I can trust and walk alongside this wonderful journey called Life."
― Hui Ling
“Dilia’s encouragement and ability to ask just the right question at the right time allowed me to prioritize my goals and put my plans into action.”
― Janice J. (Canada)
"Thanks to Eric, the former perspective I held of my life's circumstances has been turned upside down by awakening to a very different awareness and perspective on suffering, and has opened me up to new freedom. It has allowed me to refocus on the essentials and helped to identify my needs. What he was able to communicate to facilitate my necessary transformation is remarkable in this type of situation. His knowledge of this type of suffering and his professional qualities as a coach, his insights, and his benevolence allow him to offer others new perspectives that open up an infinite field of possibilities. These new perspectives offered a decisive point to powerfully reset, and restored for me both the taste for life and the hope of finding lasting serenity and inner peace necessary for a promising and balanced future. Thanks to him and his expertise, I have the keys to regain control of my life."
― Francoise
I've always thought of myself as a great planner and organizer, but when I attended Kay's workshop, I was blown away! She draws out details I never would have thought of, and makes them so relevant I can't believe I've been doing business without them! Kay's real strength is that she doesn't solely focus on the plan, she also focuses on the "WHY". This has already been helpful for me in deciding where to apply my money and time! I feel so much more confident in my 2016 success and growth, thank you so much, Kay!!
― Remy L.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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