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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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always experienced anxiety when asked to speak in a large group. As part of my role I am expected to participate in meetings or similar situations and I have found myself becoming increasingly anxious when ‘put on the spot’. I found out about the service Korinne offered via Facebook. I think it helped that I did not know Korinne and I read the profile and felt she could help. The sessions were held via telephone on a weekly basis which was convenient for me as I have an exceptionally busy life like most people. Everything discussed was in confidence and I felt I could be open with Korinne as she was easy to talk to. She enabled me to think about how I could develop coping skills prior to approaching a particular event involving me speaking to a group of people. I have found it easier to speak in meetings since I commenced the consultations and although I remain nervous about certain situations I can see that in fact people are interested in my view and that I can express my opinion as well as everyone else and my opinion is valued. We also addressed some issues from my childhood which has influenced my self-esteem in adulthood. I would highly recommend Korinne as a coach to anyone who is struggling with the pressures of work or needs support regarding public speaking or similar issues”
― Carol LS
I've wanted to post this for a while, and I figure in the spirit of Thanksgiving, this would be the perfect time. Many of us are very like minded in that we wanted something more for ourselves. Jared's help has brought us together to make the best out of our personal journey. When I started off 2017 I thought this was going to be a [bad] year. I was spinning my wheels, not really looking forward to anything professionally, losing clients. But due to coaching and finding a new track, this year was amazing: both professionally and personally. In 2017: -I upped my price as being self employed -Gained new clients -Gained new confidence -Moved to a better location - Got my ideal dream home on a lake! -And finally, got engaged. With all of these things I stopped waiting for the time to be right and just went with it. I embraced the uncertainty and made it rewarding. So, to everybody on this site, I see so many of you also succeeding in your personal goals and it's truly awesome and motivating. And Jared, thanks for putting things in a different perspective so we are able to accomplish what we felt we weren't ready for or just seem out of reach. Let's continue on in 2018! Thanks you so much!
― Darin Corbin
"Working with Aldous has been both a benefit and a joy. He combines sensitivity and perceptivity of insight with charm and wit. If you are seeking guidance in your career or in personal and communication skills, look no further!"
― Vaughan E
It has been 18 months now and what can I say what a change you brought in my way of thinking. I remember those days waking up tired and bored. I hated work. I was angry with people and everything around me. I didn't have the courage to quit and do something I liked. Then your corporate session was mind blowing. I sat with you for 3 month personal sessions and that was it. I discovered my true calling. I found my best fit within the same organization and I am the vice president sales. Thought this is the best time to write to you to convey deepest thanks.
Lamya Gazzaz has been coaching me for several weeks now. As a coach she is both insightful and intuitive, she listens at a level that most people never achieve, and demonstrates true empathy. Also she is a strong motivator and is very generous with her vast knowledge and skills. I strongly commend her to youÓ.
My heart is filled with gratitude now that I can sleep soundly every night! Coaching with Derek has taken me on a journey I never expected to experience. Derek is so easy to talk to and I was able to open up to him and talk about things I wanted to change in my life. He helped me see sleep as my friend, and not the enemy. I specifically remember one night where I was getting into bed and I thought, ahhh this feels so good. I can't wait to sleep, and from that point on, I saw it like that, sleep is not the enemy but something I love and am good at. Thank you, Derek, for doing what you do to help people get the sleep they need and deserve! I still can't believe it. I am forever changed!"
― Kristen K.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

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