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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I knew where I wanted to go. I just was having a hard time getting there. It seemed as though everything I tried failed. Finally I thought I would try Life Coaching. Working with Vance was great and he had a way of making me feel like everything was going to work out. It did. He gave me a new way of looking at problems. Now I have the confidence to face whatever comes across my path.
― Jeff T.
The best choice I made was to schedule the two hour coaching session with Harlan at afinebalance.life. He really made me feel comfortable and I was able to open up and really take a good look at myself without feeling judged.
― Mandy B.
From the moment I met Fi it was like she gave me an opening, an opening to a new world that I had never seen before. A world that I had been searching for my whole entire life. She showed me that it was ok to feel, that it was ok to cry, that it was ok to laugh. She showed me emotions that I had buried down beneath me that I was holding down for so long and not allowing myself to bring to the surface. She showed me how to do exactly that, how to bring them up and out and how to let them dance and sing around me - How to be ME and how to love myself. Because of Fi I can now move forward in my life, I have finally started to LIVE without limitations, without self doubt or without second guessing myself. I can now trust people around me and allow love to enter, to trust that I can be loved without judgement and to let myself bloom without hesitation or fear of someone not accepting me. I know now that I can be my true self and always have confidence that everything is ALWAYS ok and that I am always safe, safe with the people around me, safe and accepted to be loved and adored unconditionally and THAT is just the most powerful, most incredible feeling that I have ever experienced. I cannot not explain enough in words as words are an understatement of how Fi has completed changed my life. How every day now I wake up knowing that there is love, happiness and a pure abundance of beauty in this world no matter where I go or who I am with. I now have so much assurance in myself and my world around me that I know I can do anything and everything that I want without fear or doubt. I now look at myself in the mirror and smile because I know now that I matter, that am special and beautiful and that I am LOVED and this is something that I had never experienced before in my whol e life. This women is the most beautiful, powerful and unbelievable human being that I have ever met who has an enormous heart and a radiating soul.. She makes you fill with happiness the moment you see her and when you hear her speak you have an immediate feeling of light and joy - you just can’t not be joyous when around her. I will be forever grateful for her, and if you want to feel happy, and I mean happiness like you have never experienced before, Fiona is THE person, she will change your life..
― Dimity Browning
"Thea is is a burst of fresh air and enthusiasm if you are stuck in a rut and don't know how to climb out...she will help you connect with your "authentic" self... It is so wonderful to take a proactive approach to my life and all while having fun. I was able to make immense progress and feel in control and confident …Since working with Thea, I have been head hunted, promoted and more than doubled my salary.”
― T. Nichelle, Paralegal & Writer, New York.
Jan has a unique ability to inspire personal growth and change. Her own commitment to life long learning is something I as her student and menthe work to emulate everyday. She has helped me to focus on my unique career path, and has inspired me to live my authentic self. She has worked with me to become self-aware, and I appreciate her guidance and wisdom daily.
I was a broken-down loser before I met Nora. I hated my job, which I didn’t make much money at. My girlfriend had just left me and took everything. I didn’t even have enough motivation to clean my own house. I couldn’t figure out why I wasn’t getting ahead in life. Especially since I had tried every self-help program out there! Some stuff helped but nothing seemed to do exactly what it said it would. I just kept falling into the same slump over-and-over again. I had never tried a life coach before so I was a little bit nervous and skeptical. But what I found out was why all that other stuff wasn’t working. My sessions with Nora began with testing to learn exactly what type of person I am. Then, she was able to provide the exact information that I needed in a way that made perfect sense. By aligning everything in my life with my exact cognitive profile things just started to happen fast. Within a few months my life was turned completely around. I found a new job that is better than any job I’ve ever had. My house is more organized than it has ever been before. And the funny part is my ex-girlfriend, who swore she would never date a loser like me again….wants me back. Oh, how good it feels! It’s funny to think back to my first consultation with Nora. I was nervous and I almost didn’t make the call. What a huge mistake that would have been. Nora is the sweetest lady and her heart is truly in helping people. Many people have tried coaching my life but Nora is my first professional life coach. Thanks to Nora my life has changed forever. I strongly recommend giving her a try.
― Victor
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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