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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

"Thank you Morgan!! I can honestly say that I had no idea what was going to happen during our coaching sessions. Prior to our sessions I was diagnosed with adrenal fatigue and was working too many hours and not spending enough time with family and friends let alone doing something for myself. I was in a hamster wheel and felt guilty to give less to work but felt bad for giving less everywhere else in my life. Our sessions helped me to make myself a priority, improve my adrenal fatigue by creating boundaries and not being addicted to drama, find ways to prioritize my life as well as how to be mindful of surrounding myself with people that are part of my tribe and not just trying to fit in anywhere because that was easy and what I always did. What a list! I didn't realize just how deep in the hamster wheel I was and now am enjoying more time with family and friends and feel better about my choices. I still sometimes feel guilty about saying 'no' but realize that I am eliminating old patterns and need to do what is best for me. I am happier. It is nice to have a third party give a different perspective. I am starting to have more energy and feel like me again! I haven't felt like 'me' in over a year. I know I have more layers of healing to do but this has been an incredible start. Thank you for being such a grounded loving soul. I admire your determination and grateful for your wisdom. Thank you from the bottom of my heart."
― Kim G., Virginia, USA
Going into my meeting with John, I wasn't sure what to expect from a life coaching session. John was wonderful and he really challenged me to set some concrete goals for myself and he also gave me some great tools that I can implement to help make those goals a reality. My session was casual and relaxed and I left there with a clear vision of what I want to do with my life. I highly recommend it!!
"Deb helped me see what I could not see in myself. I regained my confidence and got some balance back in my life".
― Mark B.
I have truly enjoyed working with Sheryl. She is a supportive coach who encourages and inspires. Together, we worked to develop goals and how to reach them. We worked through a career change, achieving balance in my life, eliminating unwanted habits and how to put more joy in my life. I found her to be very effective and I have grown immensely. I look forward to continue working with her as these changes become part of my new life and I strive for further goals.
― Kristin K, Pilates Instructor, Massachusetts
During Coaching, I was able to put serious thoughts onto my career's journey, understanding what are my strengths and weaknesses, and realize how much my self-esteem and self pressure were on the way of my performance. I became self-confident and could clearly see how my colleagues perceived me and my work. Despite our sessions being online, Rachel was always there for me. When required, she was flexible with our schedule and would change the course of action dependent of what I needed during our session.
― Ana Pereira
As a participant of a Leadership Roundtable under Karah’s guidance, I have gained confidence and courage and am able to recognize and continually improve my contributions to my family, workplace, and community. I am able to evaluate what is truly important to me as a well-rounded individual and overlay my values, goals and ideals in my actions.
― Kelley C.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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