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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

"Before working with Morgan, I was very depressed and had many issues including anxiety, substance abuse, sleeping problems and could not cope with normal daily stresses. Working with Morgan changed me in so many ways that I will forever be grateful for. Not only did she help me work my way out of depression, she helped me to find ways of reducing anxiety and substance abuse, which also helped with my sleeping problems and normal daily stress. She is extremely non-judgemental and made me feel comfortable opening up to her about my struggles, and she is also more supportive than any other person I have worked with before. As a result of our sessions together, I can now proudly say that I am much happier and have learned to work with healthy ways to reduce anxiety. I am also proud to say that with Morgan’s help & support, I have been able to significantly reduce a substance abuse problem that I have struggled with for over a decade. Before working with Morgan, I truly believed that this addiction was going to be a part of my life forever, but Morgan taught me so graciously and supportively that I can choose other healthier options. Some of the breakthroughs I experienced while working with Morgan included identifying & coping with emotions I had been holding onto since my childhood & becoming empowered to make my own choices to reduce my substance abuse & not use at all. I also found that working with Morgan led me to really figuring out who I am, what personality I have and how to be happy & proud of the person I am. After working with Morgan, I really feel like I am a different person now. I am happy, confident, proud & empowered to conquer life now. The most helpful part of our work together was how extremely supportive Morgan was. She even reached out to me on days that I hadn’t responded to her, just to check in and see how I was doing. I found that very comforting and it really proved to me that Morgan cares so much about her clients. Working with Morgan was truly a life-changing experience for me and I will forever be grateful for her help."
― Leah L., Canada
I was miserable at my job for 2 years and wanted to find something better but I kept putting off the job hunt, telling myself it wasn't the right time or assuming that I wouldn't be able to find anything better. Anytime I would sit down to try and work on my resume, I would feel so overwhelmed and end up distracting myself on social media instead. I knew I needed help and a friend of mine recommended Diantha. I was pretty skeptical about life coaching at the time but since Diantha has a background in mental health and the first session was free, I decided to give it a shot and I'm SO glad I did! Diantha is an excellent listener and really helped me gain clarity about what I want and don't want from my job. She helped me put together a step-by-step plan of action with small, manageable goals for me to complete each week which made the whole process a lot less stressful. She really went above and beyond - she even helped me edit my resume and practice interview skills. I feel much more focused and confident about my abilities, and while I haven't got a new job yet, I've been on 2 interviews and have another 2 lined up for next week!
― Mary C.
For the past 7 years I've been hopping from one job to the next - every 1 1/2 years, not satisfied. I've been with Fortune 500 companies with fantastic benefits. I always felt like I was trying to make myself fit into these roles. I tried brainstorming over & over trying to find my purpose and passion, "What would make my life more fulfilling?" A friend of mine recommended that I check out Life Purpose Academy. I took a leap a faith. I signed up for this program that I could not afford, but I had to make a drastic change in my life to find more meaning and fulfillment in my life. It proved to be the best decision I have ever made. Since then I've started my own business that I am passionate and on purpose about. If it wasn't for what I learned about myself through the Life Purpose Academy I would of stayed in the same cycle for years to come. I am forever grateful!
― Linda Harrington
Coach J is truly one of a kind. She not only listened to what I struggled with, but treated me as a friend. She is non-judgmental in her coaching approach and has such a loving nature about her. That is a rare thing to find these days. So if you ever need help in life coaching, as I did, or in counseling sessions, look no more! She is truly the best, a cut above the rest. You will not be disappointed!!!
― -Shahanna Krzeminski, New Jersey
It sounds cliche but you don't really know what you're capable of until someone helps show it to you. Jared helped change my life for the better. I was a professional athlete who trained my whole life for my sport, and then I got cut before I was really able to make a career of it. Things got really weird for me for a while, i got depressed and I stopped being motivated. I ended up doing some odds and ends jobs and ended up settling for selling gym memberships for minimum wage. I was miserable. And my wife was miserable because she'd see me miserable. After I started talking with Jared, things changed. It was like a night and day difference. It wasn't just some positive thinking feel good advice. It was actual stuff that worked and made sense and was very practical and eye opening for me. No exaggeration - within about 3 weeks to a month of speaking with Jared over the phone, I had quit my minimum wage job and had set up my own personal business doing training and diet programs for my former sport. And the craziest part is I started making 5x the amount of money as when I was working full time, and now I was working from home! And my wife saw the difference immediately and she says I'm like a different person now and I can honestly attribute it to Jared and his coaching skills.
― Andrew Donaldson
On Feb 8, 2018 7:55 AM, "Charles Hamilton" <charleshamilton3693@gmail.com> wrote: A couple of years ago I was going through the darkest time of my life. I was filled with confusion, doubt, and many feelings I couldn't begin to explain. A wonderful friend of mine put me in contact with a gentleman that she knows and highly respects. Mr. Abe Mendez wrote to me and in his letter he asked me some fairly questions. I figured the best way to explain something is to just put it all out there. Well... That's what i did. In a short 29 page letter. After time, I gained a great respect for Mr Mendez. Not just as a Life Coach but as a great man of faith. Through his guidance, coaching and mentorship over this time. It has allowed me to work on structure in my life. How to manage it along with having the ability to simply talk about any thoughts or worries of what he might think. His opinions and ideas for me have been so enlightening. He is not a man that speaks out of ignorance, with him, it's love and compassion. I can't thank you enough for the friendship you have provided me Abe. It really has impacted my life in the most prolific of ways.
― Charles Hamilton
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

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