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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I was a her karate student. She is an empowering woman. She has the ability to make her dreams come true. She has been a mentor for many different types of people. She is kind and caring with a black belt! I see no challenges for her. She has a shine about her that is contagious. She is true and genuinely cares for people, known and strangers. - T. Nuse, Burlington, NJ
"I used to think that people hired life coaches because they wanted their good life to be even better.  In my case, I was worried that I wasn't even ready for life coaching.  All I knew for sure, was that my life was not what I wanted, and I didn't know how to change that.  My life seemed to be going nowhere in multiple ways.  I had struggled with past physical, mental and drug abuse and a pattern of making choices that not only hurt me but those around me.  I blamed all my short comings on my family and as far as my current romantic relationship, well everything was her fault. I have often thought, "But how can I move forward if the ones to blame are not fixing it?".  I had no direction and no tools to retrain my brain to be the way I wished it would be. I decided to do something when I saw Neo-Dom’s advertisement for a free Initial consultation on a site I was visiting. I took it as a sign, but I must admit, the idea of spending my hard-earned dollars on something I couldn't touch, feel or taste seemed foolish. After 4+ private sessions, (I am currently still working with Joshua Knight) I am happy to report, that I have bought many things that I love during my lifetime, but nothing compares to the investment I made in myself by hiring a coach.  Through the sessions, I have learned the 4 Cores of why I do the things I do and how to take back control of my mind and actions with long term fixes not just plugs. I am still in the process of working on my relationship with the woman I deeply love but I now have a whole different set of tools to help me with that. The way Joshua Knight breaks it down with his Neo-Schematic Bio is amazing.  He listens and cares so much about helping people and believe me it shows.  I look forward every day to applying my new knowledge in my new life.  Five stars, fireworks, and high-fives. Highly recommend to anyone really needing to truly find their way again." 
― Michael John K. - Professional Long-Haul Truck Driver - May Trucking - Hemet, California
With eight kids and a nanny, it’s not always easy to track expenses. I came into Tim’s program having little involvement in our family’s finances. My husband worked in finance and he had always taken care of this. At the same time, I was very busy and stretched with just caring for the kids. With the economy’s downturn, I knew I needed to have a better overall sense of where we were financially, but making the time to understand this big family operation was overwhelming. Tim took the time to break down the action steps,so I could get a better handle on my daily expenses without feeling completely overwhelmed with the process. I started getting a grasp on all our monthly household expenses, which wasn’t easy with three teenagers and a nanny who all had credit cards. Tim taught me how to use an envelope system and I began paying for things with cash to better understand where our money goes on a daily, weekly and monthly basis. This was hugely helpful for me. I never liked the idea of credit cards, but somehow they became associated with ease and convenience, even down to the level where I could swipe a card and hold a baby at the same time. In actuality, credit cards were distancing me more and more from the big picture. I realized in tracking our expenses over several months, that I spent way more than I realized on groceries (a ton more!), kids activities, and eating out…all those expenses I thought we ‘just have’. I started questioning where I spend money, even going so far as to challenge myself on where my kids go to school. Although some things didn’t change and we decided to keep certain expenses like household help, the exercise alone made me grow so much. I think about daily purchases so differently now. We have always been blessed with a healthy family income, but this process allowed us to see where expenses were just “happening” to us. My husband and I, with Tim’s help and insistence, took several dates to sit quietly and think together about what we really want long term, and see where we agreed. We realized in the process that having a vacation home means more to us than private schools, and we are working hard together now to hone our expenses so we can achieve our dreamm of having a lake house in the next few years. I no longer feel removed from the process, and I feel so empowered by spending with cash. It makes me think every time I buy something in a way that I never did with credit cards. I highly recommend Tim for couples who need help getting on the same page and understanding their mutual long term goals. Additionally, I also want to say that I really recommend Tim for moms. He had a way of communicating to me that I understood. This was not a process I felt comfortable with at the beginning. It just wasn’t ‘my thing’ and I had trouble with all the numbers. But Tim broke it down for me in concrete steps that I could easily adopt and make my own without any fear. If you need help getting involved in your family’s finances and understanding where the ‘holes’ are in your finances, Tim can help you. If you are a mom like me and find yourself spending for convenience and losing track of your kids costs’ with school supplies, activities, lessons and clothing, Tim will help you find a system that works for you. Having a coach like Tim really makes this process so much easier and sustainable.
“I started coaching with Arevik with a high level goal to be able to set my priorities for the day. Arevik identified the specific habit to form towards this goal and helped me form that habit through constant motivation, check-in and tips along the way. It has been a great experience being coached by Arevik and would recommend her to anybody looking to get priorities aligned to be productive!”
― Sanil P.
"Kay's answers to my questions were spot on. She helped me shift my perspective on multiple life and business situations that have been troubling me. She helped me shift through a pattern in business that has been holding me back (trying to hide myself) and provided me with all the options for moving forward. Everything she said resonated. Everything! Kay's intuition is highly tuned in and her connection during the reading was sure. I highly recommend having an akashic records reading done by Kay to shift your own life or business blocks. The shift is quick and complete. Thank you so much for your spot on insights Kay!"
― Laura F.
My testimonial, reflecting my journey with Diana Hall, Certified Life Coach, is difficult to convey in words that can adequately express the soulful depth of healing she has bestowed. Diana has been and continues to be my life coach for over three years. Her guidance, hope, insight, honesty, authenticity, inspiration, teaching, wisdom, encouragement and love that she has offered have affected lasting and positive influences in my life that are imprinted in my mind and on my heart eternally. She helped me through some deeply painful and traumatic times that raised some old wounds yet lead to needed growth and greater self love. I would recommend Diana without reservation; from one eternally grateful client!
― Tana H.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

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HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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