Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

“I’m now more aware of my emotional hijackings/triggers, and how best to manage my responses so I’m perceived positively.”
― Dan S
Eric is the most wonderful person and incredible therapist. He makes you feel like you’ve known him forever. He makes you feel completely at ease, which allows you to open up, and he helps you understand your current dilemma and gives you the tools to help you recover. I was going through a breakup which was greatly affecting me emotionally. Eric helped me understand the underlying issues in my relationship, he helped me understand my boyfriend’s motives, and he helped me gain closure and move on. More importantly, Eric helped me to better understand myself.
― Gloria. K
Awesome coach and program. I see my life from an entirely new perspective. I would have never guessed that it would be possible but apparently sometimes you just need a complete fresh start. Objectivity often got lost in my personal and professional life. I was often let by emotions which caused many issues and left me frustrated. Through Tina´s program I learnt to see various situations way more positive and objective so that I can make smarter decisions now.
― Megan S.
Last year, when I was battling cancer and at my lowest physically and emotionally, Vance Larson pulled me through. He gave me a different way to see what I was going through. His wisdom was what got me through the worst time of my life. I could not have fought cancer without him. His help was invaluable. He is such a caring and giving man with such amazing insight and integrity.
― Mary Ann
When my boyfriend cheated on me it broke my heart. I was falling in the same pit time after time. I was clueless and felt stupid. Your empathy and compassion made me open up and trust you in your approach. You made me realize that I am holding on to those blueprints and as long I hold to such subconscious imprints I am going to repeat the cycle of heartache. I made a sincere attempt to change myself and now I feel so worthy when I am in a relationship.
Damian is an excellent listener, and dealt with my spinning thoughts and obsessive dwelling with compassion and humour and concrete techniques as to how to shift the negative behaviour.
― Monica, Reality TV Editor
Are you a coach? Click here to join LiveCoach and start getting client referrals.

Dealing with hard emotions

Whether it's feelings of shame, guilt, or any other unpleasant overwhelming emotions, feeling them can be extremely challenging. In fact, some people have a hard time performing at their peak level because of old difficult emotions that are haunting them and appearing when least expected.

Part of the coaching process involves discovering why you are feeling these emotions. If they are coming up, it means that there is something that you need to experience, and usually the emotions won't stop until they are fully acknowledged and experienced.

The bad news is that there probably is a reason why you have avoided feeling these emotions until now. It's hard to feel them. The good news is that once felt fully, these emotions can teach you valuable insights about yourself. Also, once felt fully, there is a tremendous amount of energy that can be released, and become available to you to utilize.

A quialified coach knows what is the right amount of exposure to these feelings, so you can experience them fully without feeling overwhelmed. A coach will provide a safe space for you to explore whatever it is that you need to feel in a way that is productive rather than disruptive. They can also teach you how to use these emotions to your advantage instead of letting them control you and disrupt your life.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

LIVECOACH HAS COACHES AROUND THE GLOBE

START YOUR RISK-FREE TRIAL