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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Together with Ignas I have recognized some vicious circles spinning in my head that for a long time prevented me from being active and taking responsibility for my actions, in particular repeating situations and relationship patterns. I‘m more than happy to have met him since he showed me the way to a healing process.
― Laura Svedaite
“Dilia’s encouragement and ability to ask just the right question at the right time allowed me to prioritize my goals and put my plans into action.”
― Janice J. (Canada)
Elysia lives an empowered life. That attracted me to her practice. I wanted to learn the techniques she uses to navigate feelings and challenging life experiences. She shared grounding exercises for those times when I need to center myself. She taught me how to refuel my spirit when my energy is low. Call her.
― Christy Beck, CEO of Model Environment
While working with Arevik I clarified both my long-term goals and short-term goals, learnt to develop strong focus, which raised my productivity to a whole new level. I am making great progress with my thesis and somehow I also find time for the social life I used to neglect before. Definitely recommend.
― Kristian M.
Hello Sandy: After your coaching regarding “manifesting” my goals and dreams, I decided to give it a try. I will be honest….when you were coaching me about it, I was only really buying in at about 50% but I thought I would give it a go. This was my outcome: I wanted to attend the 2017 Women in Ag Conference. I manage our family dairy farm and this would be an amazing conference to attend. The conference is not a fashion show but rather a business management training opportunity for women in agriculture. I proceed with“manifesting” attending the conference with funding. I put forth great effort into acquiring funding. After contacting the MOAL, many ag producer associations, agricultural funding organizations, my MLA, even Women in Agriculture Conference itself, I was politely turned down by every organization that I contacted. Feeling a little down, I decided that maybe I wasn’t going to get funding but I was willing to pay the price to attend regardless. My husband and I decided that the farm should cover the cost for me to attend the conference. It was officially confirmed that this “manifestation” thing was hogwash! After much thought and disappointment, I went onto the website to register and provide my credit card number to cover the cost of the conference. The website kept jamming so I phoned the phone number listed on the website. The Women in Ag representative that answered the phone had never heard of anyone having any problems with the website. She said that I could just register over the phone. I provided my information and credit card number and I was officially registered to attend the 2017 Women in Ag Conference. Now feeling excited that I was actually attending, I was still a bit concerned about the cost. She asked me how I heard about the conference. I replied that I had seen it on Facebook. She asked if I knew of any organizations that she could contact to promote the conference to the women in agriculture within the province of BC. Don’t I ever! I said “I can help you with that”! As a producer (and a women in Ag) in BC, I can contact all of these BC Agricultural organizations to request that they promote this conference. Saskatchewan, Manitoba and Ontario all have funding available. Saskatchewan even organizes an entire tour bus to transport women to the conference! Our province should be promoting and providing funding for this as well. I then asked the Women in Ag Conference representative “If I put some time into this and I contact organizations to request they promote this as well as provide some funding, would you give me a free seat in your conference”? She didn’t even hesitate “Yes we will….I will not process your credit card, you have a seat in our conference. I will email you a package to provide to your contacts regarding the particulars of the conference. It is a good thing that our website jammed up on you!” I couldn’t believe it! Yup, I did in fact get funding!! It is winter time and I just happen to have some time to put into this project. I’m in! I used my air miles to get a 100% free return flight to Calgary. One of my best friends just moved to downtown Calgary and she has a guest room with my name on it. BAM….I manifested funding for the conference. My expenses would have been about $1,200. It ended up costing me 2 taxi fares to the hotel and back! Yes, Sandy Mills…It is very possible to “manifest” your life! I look forward to working with you! Pattie Babij Jan 2017
― Pattie B.
I have lost 20kg! In 4 months, and i didn't join a gym! Lee Guided me to understand I had alot of negitive self talk and a stressful job with a husband and kids, time was short ,and a barrier for me ! But i did it !! and i am looking forward to more results ! Thank you Lee for getting my mind clear and my life organised X
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Getting Organized and Feeling in Control

Clutter and confusion can sometimes do more than slow us down – they can make us feel overwhelmed.

Dealing with disorganization in life can make it seem like things are completely out of control. Whether it’s a jumbled schedule, a messy home, or financial disarray causing the problem, getting things under control is important for feeling in charge of one’s own life.

Our coaches understand it can be hard to stay organized due to a variety of factors. Some people find themselves too busy to get organized. Others are overwhelmed by the thought, as their current situation makes it hard to know where to begin.

Having a coherent plan in place makes it much easier to get organized and stay that way. Coaches not only bring high levels of skill in the area of mediation, but they know how to put a plan together. The presence of a detailed strategy can help even the most disorganized individual get things in place, which in turn provides them with a better sense of control.

Better organization can help people improve their mental and physical health, while also reducing the chance that their clutter will end up having a negative impact on their life. Many people dream of getting organized and feeling in control of their own lives. With help from professional coaches, this dream can become a reality.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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