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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Helene coached me on many different topics. The goal was to mainly discuss my business plans, but I found that if things came up in my personal life that took priority, Helene would take the time to address those concerns with me. It was a relief really because unfortunately in life, things can sometimes take you by surprise and having her to talk through those things with me, helped me tremendously to get back on track. I found Helene to be a great listener. She is compassionate and understanding. I always felt that I was heard and that she was there along my journey with me. As a Life Coach, I know the importance of having a coach that listens keenly and Helene did this very well. She was very good at pin pointing the "topics" I was dancing around. She is very good at providing feedback in a way that made me look at things from a different perspective, which opened my mind to other possibilities. I learned a lot while working with Helene. Through our work together, I was able to overcome some obstacles that were really holding me back. I am forever grateful to Helene and I highly recommend her.
― Natali (USA)
Martita knows how to clean, clear, and cleanse the junk out of your life. She's been a source of strength when things were down--she's made such an impact in my life. 
― Mandisa M.
Hello Raghavender, A. Before talking to you, I was not sure what i was struggling with. I was trying to create a mental map of where everything stood but was unable to. I needed this mental map to find a way to get myself to the next level of success. I was trying to find a breakthrough in my life with my own limiting ideas. I was trying to find success with the ideas that had worked in my past. I was not sure that the next level of success will come with what type of different ideas. B. During the discussions with you, I found that indeed Leadership is a science that can be mastered with the 5 magnets. I found that I & my mindset was central to all the different events in my life. I found in Magnet 1 that mastering Self (Emotionally & Mentally) was the only item worth mastering in the entire world. When one has mastered his own Emotional & Mental Self, then the next masters become easy. C. I will not say that the coaching is over, however, what has changed is the way I understand the dynamics of the events around me. The degree of fear due to un-certainity has come down. Even small / less appears more. My capability to develop the next level of mindset that can take me to the next level of success, now seems possible. I am happy that I am building a muscle in the different ways of being. I am building a distinction between the different ways of being. I am of the opinion that this will help me in getting a stronger control on myself & on my reaction to the events around me.
― Akhil B
"Kael is an incredibly gifted intuitive coach. The guidance he receives is not only spot on but he knows how to ask the right questions to bring you the clarity you need, in a way that you can understand. I recommend his services to anyone looking to move out of confusion, understand what is happening in your life and what direction you can take. Not only that, but he truly cares about his clients and his teaching comes from a space of unconditional love and support. It’s been a wonderful experience working with him and I highly suggest his coaching to others as well!"
― Carly P., Relationships Coach for Entrepreneurs
Hello Sandy: After your coaching regarding “manifesting” my goals and dreams, I decided to give it a try. I will be honest….when you were coaching me about it, I was only really buying in at about 50% but I thought I would give it a go. This was my outcome: I wanted to attend the 2017 Women in Ag Conference. I manage our family dairy farm and this would be an amazing conference to attend. The conference is not a fashion show but rather a business management training opportunity for women in agriculture. I proceed with“manifesting” attending the conference with funding. I put forth great effort into acquiring funding. After contacting the MOAL, many ag producer associations, agricultural funding organizations, my MLA, even Women in Agriculture Conference itself, I was politely turned down by every organization that I contacted. Feeling a little down, I decided that maybe I wasn’t going to get funding but I was willing to pay the price to attend regardless. My husband and I decided that the farm should cover the cost for me to attend the conference. It was officially confirmed that this “manifestation” thing was hogwash! After much thought and disappointment, I went onto the website to register and provide my credit card number to cover the cost of the conference. The website kept jamming so I phoned the phone number listed on the website. The Women in Ag representative that answered the phone had never heard of anyone having any problems with the website. She said that I could just register over the phone. I provided my information and credit card number and I was officially registered to attend the 2017 Women in Ag Conference. Now feeling excited that I was actually attending, I was still a bit concerned about the cost. She asked me how I heard about the conference. I replied that I had seen it on Facebook. She asked if I knew of any organizations that she could contact to promote the conference to the women in agriculture within the province of BC. Don’t I ever! I said “I can help you with that”! As a producer (and a women in Ag) in BC, I can contact all of these BC Agricultural organizations to request that they promote this conference. Saskatchewan, Manitoba and Ontario all have funding available. Saskatchewan even organizes an entire tour bus to transport women to the conference! Our province should be promoting and providing funding for this as well. I then asked the Women in Ag Conference representative “If I put some time into this and I contact organizations to request they promote this as well as provide some funding, would you give me a free seat in your conference”? She didn’t even hesitate “Yes we will….I will not process your credit card, you have a seat in our conference. I will email you a package to provide to your contacts regarding the particulars of the conference. It is a good thing that our website jammed up on you!” I couldn’t believe it! Yup, I did in fact get funding!! It is winter time and I just happen to have some time to put into this project. I’m in! I used my air miles to get a 100% free return flight to Calgary. One of my best friends just moved to downtown Calgary and she has a guest room with my name on it. BAM….I manifested funding for the conference. My expenses would have been about $1,200. It ended up costing me 2 taxi fares to the hotel and back! Yes, Sandy Mills…It is very possible to “manifest” your life! I look forward to working with you! Pattie Babij Jan 2017
― Pattie B.
The journey was an emotional roller coaster but with each step it took me to a better, stronger and happier state of mind and being. There were moments when I slipped backwards but I believe this needed to happen to allow me to take two steps forward. When reflecting on ME and how I felt at the beginning to where I am now I now have the know how to deal with situations, value my values and defend and honour them. Believe and respect myself and ensure moving forward that I do not forget this or allow others to disrespect me. Family and friends see a change in me and for the better. I have got my “MOJO” back.
― CF. Scotland
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Getting Organized and Feeling in Control

Clutter and confusion can sometimes do more than slow us down – they can make us feel overwhelmed.

Dealing with disorganization in life can make it seem like things are completely out of control. Whether it’s a jumbled schedule, a messy home, or financial disarray causing the problem, getting things under control is important for feeling in charge of one’s own life.

Our coaches understand it can be hard to stay organized due to a variety of factors. Some people find themselves too busy to get organized. Others are overwhelmed by the thought, as their current situation makes it hard to know where to begin.

Having a coherent plan in place makes it much easier to get organized and stay that way. Coaches not only bring high levels of skill in the area of mediation, but they know how to put a plan together. The presence of a detailed strategy can help even the most disorganized individual get things in place, which in turn provides them with a better sense of control.

Better organization can help people improve their mental and physical health, while also reducing the chance that their clutter will end up having a negative impact on their life. Many people dream of getting organized and feeling in control of their own lives. With help from professional coaches, this dream can become a reality.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

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