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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

For the past 10 years, I have been wanting to start a meditation practice. I tried a couple a times on my own using the apps I downloaded and it felt great. I even bought the membership to Headspace. However, it never became a part of my life. I started resenting myself for not meditating and even for paying for the membership that I was not using! I found Kathy through referral and decided to try Mindfulness meditation. After 6 sessions in almost 2 months, she has helped me build a habit of pausing and checking with my brain, gut, and body. A habit I did not have before and I feel so good about it! I can see how I am shifting from reacting to responding when I am triggered at work.
― Keith P.
My work with Mrs. Cleary has helped me in my personal life. I came out with a much firmer sense of self and a clearer idea of my priorities and relationships with others. I feel like I better understand myself, and I better understand how to handle conflicts. Her work helped me in school, but there was a personal aspect that helped coach me through some tough social situations and gave me the tools to manage future problems. I’ve always been a bit skeptical about life coaching and counseling because the counselors I’ve seen before never helped much, and I was hesitant to talk with Mrs. Cleary about personal things. I honestly never would’ve imagined that working with her would have helped me so much. Understanding how my values and priorities motivate me and how that differs from other people’s values has really helped me to empathize more and better deal with conflict. I think my favorite thing about Mrs. Cleary is that she never treated me as anything less than an equal. There was a clear coach/student dynamic, but she never talked down to me or dismissed anything I said. The whole process was very casual, and it made me feel much more comfortable and open. Also, she always encouraged honesty. I was not expecting for the coaching actually to have an effect on my life or change the way I thought or acted, so the value greatly exceeded my expectations.
― Marissa (17)
Rob is an exceptional coach. Rob’s professional and effective coaching style helps clients to maximize their progress. I have been a client of his for over a year and his coaching has greatly contributed to the last year being one of the most productive of my life. By helping people to dive deeper and think harder, Rob makes sure clients exhausts options available to them, allowing for new insights, and consequently ensuring you make the best decision. Also, his respectful but direct approach helps to keep you accountable, pushing you forward when you might be inclined to take a break. Rob will help you get the best out of your life. Every session has been of tremendous value to me.
Sheryl is simply amazing! I was having a tough time balancing work, life, marriage and just 1 month with her out so much in perspective! Her coaching and tools set better goals in my life and helped me feel so much better about my focus and direction!
Arevik helped to instill strong habits in me. When I started working with her I was not doing a great job planning my day and setting aside specific time for growth. Now I spend at least an hour a day working on content for my site. Her strong questions helped lead me to a clear understanding of where I should focus my attention.
― Blaze J.
Harlan makes an excellent life coach. He helped me understand myself better. He has great creative activities that helped me discover myself. I got expected outcome from this coaching and highly recommend Harlan as an excellent Life Coach for anyone looking to take personal development to the next level.
― Sheetal G.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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