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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Due to Arevik I made major changes in my daily routine, started waking up much earlier (6.30 am), taking time for safe-care activities (exercise and meditation), spending first 2 hours of week-days working on my top goal (it totally transformed my creativity productivity) and overall now ifeel much more relaxed and balanced throughout the day. Plus I have become more positive and the quality of my relationships has considerably improved.
― Mike T.
"Prior to working with Morgan, I struggled with finding enough time in my schedule to live the life I desired and deserved. Meal prep, exercise, self-care: how could I do it all? Through working with her, I was able to dive deeper and understand that this was more deeply connected to a long-time lie of not being enough. In working with her, I was able to begin identifying ways to address and debunk this lie, starting with welcoming abundance into my life. This was pivotal. Morgan's weekly "homework assignments" propelled me further each week, but the week she urged me to take note of every instance of abundance in my life is the week my life changed. Time suddenly multiplied, allowing me time for meal prep, exercise, self-care, and even 8 hours of sleep! It was as if money was looking for me! My health-coaching business bloomed. Love, joy, and understanding seemed as if they were suddenly in abundance, but what Morgan helped me to see is that they were there all along."
― Danielle B., Chicago, IL
The stress to perform was taking a toll. I have been living with this problem for ages since my childhood. Exams and competitive tests were horrific times. I would completely blank out and underperform. I missed to give my best and was always seen as an average performer. I wanted to break that stereotype. My girlfriend recommended me to SISOSU and I was pleasantly surprised that I was the sole reason behind. It indeed turned out to be ‘my key to my life’. It was easy to change myself once that clarity set in. I started to outperform many of my colleagues at work and almost the entire office was surprised when I was awarded the best employee 2015. I dedicate this success of mine to you. Clarity. Clarity. Clarity. That‘s what I would recommend SISOSU and Senshan for.
I've wanted to post this for a while, and I figure in the spirit of Thanksgiving, this would be the perfect time. Many of us are very like minded in that we wanted something more for ourselves. Jared's help has brought us together to make the best out of our personal journey. When I started off 2017 I thought this was going to be a [bad] year. I was spinning my wheels, not really looking forward to anything professionally, losing clients. But due to coaching and finding a new track, this year was amazing: both professionally and personally. In 2017: -I upped my price as being self employed -Gained new clients -Gained new confidence -Moved to a better location - Got my ideal dream home on a lake! -And finally, got engaged. With all of these things I stopped waiting for the time to be right and just went with it. I embraced the uncertainty and made it rewarding. So, to everybody on this site, I see so many of you also succeeding in your personal goals and it's truly awesome and motivating. And Jared, thanks for putting things in a different perspective so we are able to accomplish what we felt we weren't ready for or just seem out of reach. Let's continue on in 2018! Thanks you so much!
― Darin Corbin
Elysia brings her authentic, fun, yet profound way of being to every interaction. In the competitive, fast-paced and high-stress world of retail, leaders can often sacrifice their own wellbeing as they strive to balance the needs of self, business and team. This is the challenge we were looking to solve when we invited Elysia to work with our senior store leaders. Elysia used her inspiring personal life story and profound experience as a mindfulness coach and practitioner to make a big impact and leave a lasting impression on our teams. In fact, we’ve brought Elysia back several times to go deeper with store leaders and work with leaders at our corporate office as well. Her sessions are always enlightening and inspirational, but also extremely accessible and practical. If you’re looking for a speaker, workshop leader or coach that is not a “business as usual” kind of facilitator or consultant, but someone who can connect with your team on a more profound level, then Elysia my be a perfect fit!
― Dan Leavitt, Banana Republic Talent Development
I have run my own business for 6 years now. I have always been passionate about my work and what I do, but I knew I reached my limit on what I could do as a businessman. Rocco gave me direction and helped me structure my days not only as a businessman, but as a person as well. Thanks to him, I am busier than I ever have been, but I also have a work - life balance that I did not know could exist. Thank you for everything Rocco.
― Philip Sam
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Improving Health and Work-Life Balance

Good health is the foundation for a productive life both personally and professionally. However, a person’s commitment to their work can often leave them with little time for anything else.

There’s great pride in working hard, but sometimes dedicated professionals find their commitments are somewhat overwhelming. A skewed work-life balance can bog a person down, and even have a negative impact on their health.

Improving health and work-life balance can be a complex task, especially since everyone’s situation is different. A person’s health and the time they spend on the clock as opposed to enjoying life can be assessed by professional coaches. These coaches can then help discover ways to improve the situation.

Sometimes it may be determined that a work schedule is simply unsustainable, and a person may need to make changes. The work-life balance may also lead to certain health concerns, which can be addressed by finding the root cause and moving forward accordingly.

Coaches may advise individuals to alter their work schedule or pursue certain treatments to help them improve their health. No matter how bad the issue has become, coaches can help people create plans to restore their health and create a work-life balance that doesn’t put them in harm’s way. Better health and a better work-life balance means more energy and a better attitude. These things are valuable whether a person is at work or at home.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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