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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

"I hired Deb for my personal life. I was an overachiever, workaholic and extremely depressed. Deb taught me some great strategies to regain my life and learn the ability to say no and not try to be everything to everyone. I then referred her to my manager and my company brought her in for trainings."
― Lorraine H.
I went to see Rob for assisting in helping me through a very overwhelming time in my life. I run a family business that was feeling the economic downturn in a large way. To top it off I am a single Mom and I had a child at home that was unwell. Rob had come highly recommended, so I went to see him in January of this year to help me to gain back some balance in my life. Rob has helped me to change my life, through assisting me to have a clear picture of what I need to focus and work on, along with keeping my end goals in sight. He gave me tools that I continue to use long after our sessions have been completed. Rob is extremely flexible with our session times, which was a must for me given my business travel schedule and single mom status. Now, to top it off, 5 months later, our business has been revitalized, which I attribute a large component of this to Rob’s ability to assist me in making some difficult decision. This allowed us to reinvent our picture. I can’t say enough about his “tell it like it is” yet compassionate sessions. You won’t be disappointed!
Due to Arevik I made major changes in my daily routine, started waking up much earlier (6.30 am), taking time for safe-care activities (exercise and meditation), spending first 2 hours of week-days working on my top goal (it totally transformed my creativity productivity) and overall now ifeel much more relaxed and balanced throughout the day. Plus I have become more positive and the quality of my relationships has considerably improved.
― Mike T.
The stress to perform was taking a toll. I have been living with this problem for ages since my childhood. Exams and competitive tests were horrific times. I would completely blank out and underperform. I missed to give my best and was always seen as an average performer. I wanted to break that stereotype. My girlfriend recommended me to SISOSU and I was pleasantly surprised that I was the sole reason behind. It indeed turned out to be ‘my key to my life’. It was easy to change myself once that clarity set in. I started to outperform many of my colleagues at work and almost the entire office was surprised when I was awarded the best employee 2015. I dedicate this success of mine to you. Clarity. Clarity. Clarity. That‘s what I would recommend SISOSU and Senshan for.
"Few people have had the opportunity to work with a boss who coaches and mentors. Even though I worked with her for a relatively short time, she helped me to grow and be my best in my career and my personal life. Her ability as a Coach is undeniable and her coaching methods and approaches have transformed how I view simple things in life that we often take for granted. I am one of the lucky few who has had the opportunity to work with her and still continue to be coached by her. I would highly recommend her as a Coach to anyone seeking to become their best self."
"Prior to working with Morgan I was really struggling with how to balance my life and my priorities. If I had a plan in my head, I would be overly driven to complete it. This led to a lot stress, due to the fact that I couldn’t always complete my tasks when I had planned to. As a result of our sessions, Morgan helped me to realistically schedule out my weeks. More importantly she helped me to work through how to handle it when I wasn’t able to complete scheduled tasks. It was a huge breakthrough for me to actually practice this, and experience the shift in my overall stress level. I am now still very driven to accomplish tasks and goals, but I can plan them out in a fashion that makes sense to my life. I am also able to readjust if life gets in the way, as it always does, and simply reevaluate my plan. It was really helpful to be able to work with Morgan! She is excellent at helping you to realize what issues you may be dealing with and helping you to discover your own solution!"
― Colleen C., New York, USA
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Improving Health and Work-Life Balance

Good health is the foundation for a productive life both personally and professionally. However, a person’s commitment to their work can often leave them with little time for anything else.

There’s great pride in working hard, but sometimes dedicated professionals find their commitments are somewhat overwhelming. A skewed work-life balance can bog a person down, and even have a negative impact on their health.

Improving health and work-life balance can be a complex task, especially since everyone’s situation is different. A person’s health and the time they spend on the clock as opposed to enjoying life can be assessed by professional coaches. These coaches can then help discover ways to improve the situation.

Sometimes it may be determined that a work schedule is simply unsustainable, and a person may need to make changes. The work-life balance may also lead to certain health concerns, which can be addressed by finding the root cause and moving forward accordingly.

Coaches may advise individuals to alter their work schedule or pursue certain treatments to help them improve their health. No matter how bad the issue has become, coaches can help people create plans to restore their health and create a work-life balance that doesn’t put them in harm’s way. Better health and a better work-life balance means more energy and a better attitude. These things are valuable whether a person is at work or at home.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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