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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR LIFE COACHES

Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

I struggled with procrastination which was sabotaging my productivity and did not let me accomplish my goals. I knew a lot of tips and theories on how to stop procrastinating, let go of distractions, etc. But it was coaching with Arevik that made a true difference in my life. She kept me accountable on daily basis, as well as gave me actionable tools to raise my productivity to a whole new level and also encouraged me along the way. Arevik is a must-to-work-with-coach for anyone aiming for great heights
― Liana M.
I’ve become so much more organized with my time, my physical space, my habits, and my mind. I feel healthier, happier, more empowered, and more confident than I did before.
― Pamela James
The stress to perform was taking a toll. I have been living with this problem for ages since my childhood. Exams and competitive tests were horrific times. I would completely blank out and underperform. I missed to give my best and was always seen as an average performer. I wanted to break that stereotype. My girlfriend recommended me to SISOSU and I was pleasantly surprised that I was the sole reason behind. It indeed turned out to be ‘my key to my life’. It was easy to change myself once that clarity set in. I started to outperform many of my colleagues at work and almost the entire office was surprised when I was awarded the best employee 2015. I dedicate this success of mine to you. Clarity. Clarity. Clarity. That‘s what I would recommend SISOSU and Senshan for.
"Prior to working with Morgan, I struggled with finding enough time in my schedule to live the life I desired and deserved. Meal prep, exercise, self-care: how could I do it all? Through working with her, I was able to dive deeper and understand that this was more deeply connected to a long-time lie of not being enough. In working with her, I was able to begin identifying ways to address and debunk this lie, starting with welcoming abundance into my life. This was pivotal. Morgan's weekly "homework assignments" propelled me further each week, but the week she urged me to take note of every instance of abundance in my life is the week my life changed. Time suddenly multiplied, allowing me time for meal prep, exercise, self-care, and even 8 hours of sleep! It was as if money was looking for me! My health-coaching business bloomed. Love, joy, and understanding seemed as if they were suddenly in abundance, but what Morgan helped me to see is that they were there all along."
― Danielle B., Chicago, IL
Paola is very collaborative and supportive. She has a gentle tenacity; she never pushes and stays very present. Paola is a great listener. Her curiosity and questioning was always aligned with my stated personal and professional goals during our 6-month coaching agreement. Paola has helped me clarify and simplify my agenda; get focused on how to better manage my time and energy; and, create a new strategy for chunking down a large task into approachable and enjoyable smaller steps. I recommend Paola as one of the best professional coaches I worked with.
― Selina M
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Improving Personal Time Management

In a busy world where family, work, and personal hobbies all demand attention, personal time is often a scarce-but-welcomed blessing.

The problem is that when many people finally do get personal time to themselves, they aren’t sure how to handle it. While some of us struggle to find time, others fail to make the most of it. Personal time can help us relax, focus on important projects, or simply reflect on our life.

This means it is important for understand how to gain and use personal time properly. Improving personal time management can be hard without help, but a professional coach can provide valuable insight for this situation.

When we get personal time, coaches can help us ensure we use it to its full potential. Whether the time is better spent helping us unwind from the pressures of life or whether it is better spent relaxing depends on the situation.

Individual-focused coaching helps us learn more about how to sneak in personal time when it seems impossible, and how to allocate that time to ensure we get the most out of it. With help from a professional coach, anyone can improve their personal time management skills.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.

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