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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Hamid is a magical Divine Masculine, his Wisdom is second to no other. If you are led to him he will gently guide you to face your shadows and transcend them into light. He showed me the door to my soul and my half lit embers caught fire. I am so honoured that we crossed paths, he changed my life, no longer weak, he gave me the tools to live the rest of my life with a powerful purpose. I am forever grateful to him for showing me my Truth.
― Peggy F
"As a result of coaching with JJ Life Coach I am smoking free for the past 39 days, I have been able to become more organize, with a positive outlook and I even started working out more. These changes have had a major impact on my life, my family and people around me. Thank you JJ and I hope you keep working with me!
He’s everything I been needing when it comes to dealing all kinds of situations, mainly helping me become a better person for a better future.
― Jonathan W.
When Sandy explained to me she was a Life Coach, I was intrigued because I really had no idea what that was. I watched how she lived her life with passion and intention and decided I would try a Points of You Coaching Game session with Sandy, having no idea where it would lead me next. I went into that first session feeling pretty confident that I could see all my blind spots and that the session would flow with ease. Wow was I wrong, within that first session Sandy pointed out some of my blind spots. That first session was the hardest, I was angry, offended and defensive and quite surprised by the array of emotions that was stirring up within. I had left thinking to myself ?wow, I won?t be doing that again?. Sandy reached out over a course of a few days, but I was too raw so I just avoided her, however the seed of change was already planted. Slowly over the course of month or so, my eyes started seeing these blind spots that Sandy mentioned and my attitude started to change. It wasn?t Sandy, who was ?offending? me, but in actual fact it was my own ego and pride and as I started to let her go I had made space for healing and transformation to occur. I eventually made another appointment with Sandy and the growth that occurred took off like wildfire. Coaching with Sandy has been one of the most powerful experiences in my life. It is not often, in fact sometimes ever, that you can sit down and get completely present with yourself, and have someone be there to LISTEN to everything your thinking and feeling. And then in addition to just listening, help to empower you with the tools that you need to deal with the challenges life throws your way and work out what you really want and need from a situation. Sandy coached me through some of rawest reflections I have made in my life so far, and it was because of her guidance and support that I was able to get out of my own way and let go of what no longer served me. I am now living a bold life that I love and will continue to use what I have learned from my coaching for years to come. Krystal Fergus, RN, GAPS Practitioner, Reiki Instructor
During the process, I changed the way I approached different tasks. For example, applying even small changes to my daily routine such as making lists of things I needed to do in order to get closer to my goal, meant I became more organized and was able to track my progress. I also noticed changes in myself. I became more confident, improved the way I communicated with others and the closer I got to my goal, I became more positive. Rachel was fantastic throughout the process. She was not just a coach during my scheduled time. She was continuously there for me, sending encouraging messages when she knew I might need some extra attention. Not only Rachel provided an all-around support, she listened. She paid attention to what I said, she helped me come up with solutions to my problems and she made me realize that Life Coaching can really help the way you approach life.
― Ewa Rosol
"I wasn’t very satisfied with my life when I first contacted Melissa. Now, after just a few sessions, I feel like an entirely different person. Melissa gets right to the core of what’s holding you back. I feel greater sense of ease in my life as well as much more confidence in building my business. I can’t recommend these coaching sessions enough."
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Increasing Confidence and Self-Esteem

Whether a person’s low level of self-worth is caused by their own thoughts, the outside world, or a combination of the two, getting help from a professional coach can be a great solution.

Coaches who understand the way peoples’ thought processes work regarding self-esteem and confidence know what it takes to turn a negative attitude around.

By working with individuals and identifying what it is that’s stopping them from being confident, coaches can help people improve their self-esteem and reap all the benefits that come with it.

More confidence means a person will be able to pursue their goals, interact with others, and enjoy life without feeling held back. Better self-esteem can ensure a person doesn’t suffer strained relationships or fall short in getting the most out of life.

Everyone needs confidence and self-esteem. With help from professional coaches, even those who have struggled their entire life can succeed in achieving a better self-image.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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