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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I recently started my own coaching business and was feeling pretty overwhelmed. I had some tough decisions to make and I was starting to feel disconnected from my work and personal life. I knew over the next 3 months I wanted to make some big changes. I kept running into the same thoughts of 'I'm not good enough' when it came to my relationship. And the thought was starting to pop up in my business as well. I found it difficult to find a coach who I felt connected with. From our first conversation, Sheryl immediately made me feel at ease. I knew I had made the right decision. I have a better sense of my core values, strengths and ability as a coach after working with Sheryl. She helped me clarify what is truly important to me, which started with returning to a daily self-care practice. I love the relationship I now have with myself. I feel confident in my ability and have started to make the shifts and leaps I know I'm capable of making in my business and life, thanks to Sheryl.
― Chris W, Life Coach, Ontario, Canada
I have been working in a creative field since the past 7 years now. I had no background of business management and hence my thoughts would be all over the place, trying to do multiple things at one time. I was unable to prioritize different jobs. I had also reached a saturation point and was finding it difficult to reach out to newer people as a freelancer. Rupa helped me work though my struggles step by step. Quite frankly I wasn't sure if her services would really help. Most people feel, they know the basics of working and don't need any help since they have been doing it since a long time. But she helped me realize the smallest of steps taken every day help in the long run. As a creative person I was shy and had no confidence promoting myself, but she made me understand the importance of it and gave me the confidence to deal with it without feeling awkward. Her follows ups made sure I took necessary steps at the right times. If I was unable to complete the tasks she gave, alternative ways of working were immediately suggested. My sessions with her felt like brainstorming sessions to get better and made me feel at ease. She was extremely patient even when I had to reschedule at times. I would definitely recommend her services to everyone who is looking to get better than before. She helped me like a friend and I could trust her completely with all the minute details related to my work. Thank you Rupa, looking forward to maintaining this fruitful collaboration for a long time.
― Prache Khade, Celebrity Stylist,Mumbai, India
What I found most valuable about working with Arevik are the insights I had during the coaching sessions and also after the sessions, when journaling about Arevik’s powerful questions. During coaching sessions Arevik demonstrates deep listening skills, zero judging, strong understanding & 100% presence. Due to coaching with Arevik I let go of the limiting beliefs that were holding me back in my life, my confidence increased and I got clarity on where & how I want to move on with my life.”
― Eric G.
Berserk is my other name that people called behind my back. People at office dreaded to be associated with me. Many personal relationships broke before it took off. I was angry at the world, at people, at colleagues. I thought they lacked the basic civic sense, thought they lacked courtesy, thought they were trying to corner and hurt me. I began to hate myself and this world. I found myself lonely and hated. I browsed and found your online coaching on emotional well being. Joining SISOSU is the best thing that happened to me. My anger was not about anything outside but it was definitely trying to make me a better person. Thanks for opening my eyes. Now I am calmer than many I know and have few good friends. I am in love too. :)
Dream Builder came at a perfect time for me. I was doing a lot of searching and looking for answers. This program doesn't necessarily give you the answers. More like help you find the truth you already know. Working with Martha was great. She was kind, sincere and non judgemental. She encouraged and helped me develop such self confidence. After doing this program, I truly believe anything is possible. You can have the life of your dreams.
― Melissa A.
From the very first business coaching session with Jeannette, I felt heard. And since then I love how she cheers you on every week - celebrating your wins along the way. I feel more confident and clear about my way forward. I have developed several new programs in my business as a result of working with Jeannette. I love how she focuses on your business, but also makes sure you are taking care of yourself, and only doing what feels good to you.
― Hilde M.
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Increasing Confidence and Self-Esteem

Whether a person’s low level of self-worth is caused by their own thoughts, the outside world, or a combination of the two, getting help from a professional coach can be a great solution.

Coaches who understand the way peoples’ thought processes work regarding self-esteem and confidence know what it takes to turn a negative attitude around.

By working with individuals and identifying what it is that’s stopping them from being confident, coaches can help people improve their self-esteem and reap all the benefits that come with it.

More confidence means a person will be able to pursue their goals, interact with others, and enjoy life without feeling held back. Better self-esteem can ensure a person doesn’t suffer strained relationships or fall short in getting the most out of life.

Everyone needs confidence and self-esteem. With help from professional coaches, even those who have struggled their entire life can succeed in achieving a better self-image.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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