Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our coaches and talk with as many as you want until you find the coach you want to work with.
Whether a person’s low level of self-worth is caused by their own thoughts, the outside world, or a combination of the two, getting help from a professional coach can be a great solution.
Coaches who understand the way peoples’ thought processes work regarding self-esteem and confidence know what it takes to turn a negative attitude around.
By working with individuals and identifying what it is that’s stopping them from being confident, coaches can help people improve their self-esteem and reap all the benefits that come with it.
More confidence means a person will be able to pursue their goals, interact with others, and enjoy life without feeling held back. Better self-esteem can ensure a person doesn’t suffer strained relationships or fall short in getting the most out of life.
Everyone needs confidence and self-esteem. With help from professional coaches, even those who have struggled their entire life can succeed in achieving a better self-image.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.