Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our coaches and talk with as many as you want until you find the coach you want to work with.
Sometimes being happy is hard, even when there is a lot to be thankful for.
A rough schedule, recent setbacks, and even issues like depression can affect a person’s mental perspective, decreasing their level of happiness. This can occur despite a person’s best efforts to remain optimistic, grateful, and positive about their life. Sometimes, we need the help of a third-party to truly increase the amount of happiness in our lives. Professional coaches are useful for helping a person pursue happiness in a strategic results-based manner.
Happiness can come in different forms. Sometimes it can be achieved by making life changes, while other times, it is as simple as taking a fresh new approach to our thinking. In some cases, a mix of these two strategies may be required.
No matter the issues a person is facing or how hard it seems for them to find happiness, experts in coaching can help get to the bottom of their issues and put them on the right track to a more joyful existence.
Happier people feel more optimistic, more confident, and more excited about everyday life. With the right strategy crafted by experts who favor tailor-made approaches for individual needs, anyone can overcome their lack of happiness and enjoy the benefits that come with it.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.