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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I have asked Arevik, how to become more mindful in my everyday life. Arevik proposed trying journaling and guided me throughout the process of discovering the tool and getting the custom of practice. I was truly surprised how simple was the solution that helped me to get a totally new perspective of my life. Thank you Arevik for all the great questions you have addressed me with on this platform. I am truly grateful for your help during the process of getting the great habit of journaling. It definitely helps me a lot in achieving my goals and making every day a bit better than the day before. It is incredible that I don't go to sleep without journaling. :)
― Donata R.
In her Positive Psychology workshops, Dr. Woythal shared many, many positive steps and practices, which helped me to set and validate my intentions to live a more authentic and fulfilling life. Going through the exercises of identifying my key strengths and values and targeting my needs and desires were “eye-opening” in better understanding myself. I became more aware of those expectations that undermined my enjoyment and gratitude. Techniques cultivating gratitude and mindfulness and, also, savoring pleasure were explored, and I have been able to integrate many of them into my daily life. These workshops have helped me to increase the joy in my life, plus they were FUN!”
― Audrey Long
Ebru is an intuitive coach with great sense of creativity and fun. She creates a safe space and holds you in your greatness. She helps you to look at the bigger picture and take action. Her nurturing energy combined with fierceness and wisdom makes her a unique coach.
― Fatima Nakhjavanpur, Executive and Leadership Development Coach, CPCC, PCC
"I love this woman! Going the extra mile, she gives from an open heart which is true, generous, loving & kind. Everyone should have a Thea in their life! She is understanding, very gentle, wise, intuitive & spiritually aware, easy to talk to & also really good fun! She has always affirmed & validated me no matter how vulnerable I have been. She is a rare jewel & I am so happy to have found her."
― Jane Brown, UK
“The first time I ever met Tori I felt an immediate comfortableness. Her Inner positivity radiated from within to her outer, which made her smile infectious. Her spirit and aura made me feel as though I was free to talk about anything and to be my True Self without judgement. She has always had the gift of directing one to focus on the Inner Self to resolve and overcome obstacles recognizing the Essence of Intuition!”
― Nene
Bradley's coaching is truly transformative! He has used several techniques whilst coaching me over the past few months and on each occasion, I have experienced a shift within myself. Recently after . his sessions I have felt jubilation, joy, positivity and a deep sense of calm has come over me. I have become aware of past ways of being that I am now aware of and so can now start challenging so that I can live a happier and spiritually richer life in the present. Overall I have felt an increased sense of love, confidence, and faith in myself.
― Krishna Machado
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Increasing Happiness

Sometimes being happy is hard, even when there is a lot to be thankful for.

A rough schedule, recent setbacks, and even issues like depression can affect a person’s mental perspective, decreasing their level of happiness. This can occur despite a person’s best efforts to remain optimistic, grateful, and positive about their life. Sometimes, we need the help of a third-party to truly increase the amount of happiness in our lives. Professional coaches are useful for helping a person pursue happiness in a strategic results-based manner.

Happiness can come in different forms. Sometimes it can be achieved by making life changes, while other times, it is as simple as taking a fresh new approach to our thinking. In some cases, a mix of these two strategies may be required.

No matter the issues a person is facing or how hard it seems for them to find happiness, experts in coaching can help get to the bottom of their issues and put them on the right track to a more joyful existence.

Happier people feel more optimistic, more confident, and more excited about everyday life. With the right strategy crafted by experts who favor tailor-made approaches for individual needs, anyone can overcome their lack of happiness and enjoy the benefits that come with it.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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