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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Since working with the NYC Life Coach, I am more at ease with myself and can focus easily on tasks that used to overwhelm me. I used to feel paralyzed but now I feel energized!
” Carolina is an excellent coach – she is extremely perceptive and task oriented. She has kept me focused on achieving my business targets through asking targeted questions. She is able to listen carefully and ask the right questions at the right time so as help you clarify your thoughts and sharpen your statements. She is also extremely intuitive and can sense the changes in your mood and then reflects these back to you – this is useful as it helps you identify the things that you may not be confident in doing and need to create strategies to mitigate. She is also able to distil in writing the precise targets that you the coachee needs to achieve before the next session to consolidate your learning and progress you towards resolving your coaching issues. I would recommend Carolina unreservedly as an extremely capable coach with a varied tool kit to help you unlock your potential.”
― Sanjaya Grero- Director Rapcomm Ltd.
I enjoyed my talk with Mitch very much. He made me look at my situation differently and I felt happy and warm inside after talking with him. He is great. I highly recommend him.
― Paniz K.
Hey Jared! First off, I really owe you. Kyle has been a whole new person since starting your program. I loved the old Kyle, but the new Kyle is pretty fantastic. His motivation and renewed passion for life and his/our future is amazing. I'm so proud of him. I just wanted to message you to say thank you so much!!! Oh... and maybe one more little thing... If you could slip a ring for me into his sessions, that would be swell hahahaha (worth a shot...) I really do mean it, he's completely different in all the best ways. He's so motivated and excited about life. It's so sappy, but I've definitely fallen in love with him all over again. Especially when he told me it was time to move to the cities. I've been after that for 3 years now. And it's all come together! I owe 78% of that to you! From the bottom of my heart, thank you for everything you've done for him.
― Breena Ashley
NORA IS AN EXCEPTIONAL COACH AND INCREDIBLE MOTIVATOR. She has a unique ability to speak to men in a direct and sensible way and, mixed with the skill how to read unsaid messages, provides the right tools for real breakthroughs. My entire experience was bundled with an incredible amount of fun, energy and optimism. I have a wonderful wife and kids; however, I no longer felt I was contributing to the marriage in ways that were meaningful to me. In my sessions with Nora, I quickly realized I lost myself by “adopting” my wife’s character. On the surface, all was well but deep down I no longer had a real voice in the marriage. I felt submissive while trying to make everyone else happy. Nora instills confidence in so many ways. Our sessions were very helpful in recollecting who I really was and what I enjoyed in life. She brought-out my true personality and challenged me to create cooperation and joy, especially with my wife, since I was constantly gravitating towards the children to fill my void. I BEGAN HAVING FUN SIMPLY BEING ME. I LEARNED TO HAVE RESPECT FOR MYSELF, AND THE BREAKTHROUGH WAS WHEN MY WIFE BEGAN TO RESPECT ME. Nora breeds confidence to take on new challenges. I was your typical guy with baggy jeans, large shirts, and oversize suits. She took me on a couple of shopping trips to upgrade my wardrobe and invested in quality pieces that fit me properly without breaking the bank. I didn’t realize Nora was a fashionista and man, can she pick clothes! When you feel great about your appearance, natural confidence oozes out of you. I started wearing cologne and she even helped me pick the right one. I’m not the best-looking guy, but I can attest: clothes helps make the man. People in the office started to notice the change. I love to learn, it is who I truly am, and my next challenge is to take a few piano lessons. Nora coached me to rediscover myself and somehow successfully change my mindset. I have newfound energy and a new thirst for life. As far as my family, it was a very difficult challenge for my wife to say the least but it ultimately paid off.
― Chris M.
I have known Silvina for almost 10 years now. What I see in her that has never changed is her desire to find new ways to empower people to grow. She has a passion for life and love, and she has a unique ability to guide others with both compassion and strength. Likewise, she is very intuitive. She has a knack for connecting with her clients in a way that gives a depth and efficiency to what she does. When I share or ask for support from Silvina, what I always feel is an immediate trust that I can just be me and we can move forward from that point together.
― Joe T.
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Increasing Happiness

Sometimes being happy is hard, even when there is a lot to be thankful for.

A rough schedule, recent setbacks, and even issues like depression can affect a person’s mental perspective, decreasing their level of happiness. This can occur despite a person’s best efforts to remain optimistic, grateful, and positive about their life. Sometimes, we need the help of a third-party to truly increase the amount of happiness in our lives. Professional coaches are useful for helping a person pursue happiness in a strategic results-based manner.

Happiness can come in different forms. Sometimes it can be achieved by making life changes, while other times, it is as simple as taking a fresh new approach to our thinking. In some cases, a mix of these two strategies may be required.

No matter the issues a person is facing or how hard it seems for them to find happiness, experts in coaching can help get to the bottom of their issues and put them on the right track to a more joyful existence.

Happier people feel more optimistic, more confident, and more excited about everyday life. With the right strategy crafted by experts who favor tailor-made approaches for individual needs, anyone can overcome their lack of happiness and enjoy the benefits that come with it.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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