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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Nora, thank you for helping me identify and focus on my strengths. Working with you helped me gain some valuable insights into what my passions and strengths are in both my personal and work life.you truly opened my eyes to what gives me happiness and satisfaction, which I can now apply with confidence to all facets of my life
― Andrew S.
Niki is brilliant with her coaching. I walked away with more clarity and peace. Thank you Niki.
Berserk is my other name that people called behind my back. People at office dreaded to be associated with me. Many personal relationships broke before it took off. I was angry at the world, at people, at colleagues. I thought they lacked the basic civic sense, thought they lacked courtesy, thought they were trying to corner and hurt me. I began to hate myself and this world. I found myself lonely and hated. I browsed and found your online coaching on emotional well being. Joining SISOSU is the best thing that happened to me. My anger was not about anything outside but it was definitely trying to make me a better person. Thanks for opening my eyes. Now I am calmer than many I know and have few good friends. I am in love too. :)
Within less than 3 months of working with Geri, I'd felt happier - I'd lost 10 pounds, started feeling sexy again, gained clarity and focus in my life and career. Geri managed to "fix" me when I definitely needed help - it was a transformational period in my life and I was experiencing difficulty finding and understanding myself. Now I can enjoy my new balanced life
When I started my 90 Day Program with Coach Tim I was in bad shape and feeling stuck and defeated about what I was doing in life. On top of it my fiance' and I had just gotten engaged and started planning our wedding when she was laid off so we were really down. The tools that I acquired while working with Coach Tim allowed me to see where I was failing and gave me the tools and confidence I needed to turn my entire way of thinking around. Working with Tim made me not only a better, happier person but also a stronger partner. It made such a positive change in me that my fiance' signed up soon after and our 10 year relationship is stronger than ever!
― Will S.
MARIA KOWROSKI, PRINCIPAL DANCER, NEW YORK CITY BALLET Prior to meeting Lynne I was educating myself with different books and CD’s trying to attract what I wanted in my life and create a more positive outlook on a daily basis. As much reading and self exploration as I was doing I found myself repeating the same patterns and falling into a negative head space when I was not seeing results. To quote Lynne "it was time to kick it up a notch". When I started working with Lynne I instantly started seeing results. I felt a connection with her and knew with out a doubt I had found the person to help me continue my journey in a way that was healthier and more proactive. She is not afraid to point out where your thoughts or words may cause you to attract more of what you do not want and help you seek a better way to put out to the Universe what is that you do want and attract more of that. She allows you to speak your dreams and not be afraid to go after what is you truly desire. Every time I leave a session with her I feel invigorated and within a few days I usually see a sign pertaining to our conversation and I know I am on the right path. Since working with her I have been happier and more positive, I have achieved greater success in my career and my personal life. I owe so much to Lynne and feel extremely grateful to have found her. It is a unique experience and I think everyone should have a life coach. It has been extremely helpful and remarkable the difference it has made in my life. Your life can be the way you want it to be and if you cannot achieve that on your own Lynne is the person to help you get there.
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Increasing Happiness

Sometimes being happy is hard, even when there is a lot to be thankful for.

A rough schedule, recent setbacks, and even issues like depression can affect a person’s mental perspective, decreasing their level of happiness. This can occur despite a person’s best efforts to remain optimistic, grateful, and positive about their life. Sometimes, we need the help of a third-party to truly increase the amount of happiness in our lives. Professional coaches are useful for helping a person pursue happiness in a strategic results-based manner.

Happiness can come in different forms. Sometimes it can be achieved by making life changes, while other times, it is as simple as taking a fresh new approach to our thinking. In some cases, a mix of these two strategies may be required.

No matter the issues a person is facing or how hard it seems for them to find happiness, experts in coaching can help get to the bottom of their issues and put them on the right track to a more joyful existence.

Happier people feel more optimistic, more confident, and more excited about everyday life. With the right strategy crafted by experts who favor tailor-made approaches for individual needs, anyone can overcome their lack of happiness and enjoy the benefits that come with it.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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