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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

"For as long as I can remember, have always struggled with my weight, self confidence, and self esteem. I have tried just about every diet known to man. After having our kids I had gained a considerable amount of weight so I did what I always did to tried to pull the weight off by starting on a diet. When I met Sarah I had lost 30 pounds on my own over the course of a year but I was sitting at a weight I could never seem to get below. I even joked with my sister and would say "I'm just meant to be chubby! Sarah educated me on eating clean, sent me recipes, encouraged and motivated not only me! She challenged me to gaining knowledge about and following through with clean eating and exercising. As hopeful as I was starting this new lifestyle, I was still skeptical! I always thought I was making "sacrifices" when I went on a diet. After just one week of Sarah guiding me, I learned that the food I put in my body means nothing if it has nothing nutritionally valuable. I was never hungry, I felt amazing. I had energy and drive that I haven't possessed before. In one week, I smashed through that plateau and had lost 3 pounds putting me at a weight I had not seen on the scale since before having my FIRST child! And, my doctor is going to take me off my cholesterol medicine for 3 months and see if I can stay off of it for good!!! She was very impressed with my progress!! She said to keep up the good work and stay motivated! I am so incredibly thankful for Sarah and the knowledge she openly shares!!! Truly life changing!!"
― Lacey T.
When I approached Samin the first time about coaching, the main objective was to find career help. She not only help in solving the dilemmas of my mind, but also coached me through it in a very efficient and effective way. She aroused the motivation to do something for myself, and boosted confidence in me to meet my goals. She is a great Coach who makes you realize your inner strengths and how to use them to do something amazing in life.
It has been very interesting working with Karen, she has a gentle persuasive but motivating energy which inspired me to take consistent action each week in pursuit of my goals. Her ability to enable me to take a birds eye view of my work has been the most effective in allowing me to take specific actions in the various areas which we needed to focus on. Her commitment and consistency in clearing the space at the start of each session, was very powerful, bringing me to full focus in each session, which maximised the impact and increased my capacity to cover more in the session time. Karen remained competent and confident throughout, which was reassuring for me and consolidated my trust in her which allowed me to fully open up and go deep into the gaps of knowledge and approach in my work.
― Yvonne
"The process helped me get closer to my goals. I could better assess, discover my talents and set new goals. After swimming during 11 years of my life five times a week, I gave up swimming for 15 years. During the process awakened in me the desire to swim again. First, once a week and now I am swimming every day. I began prioritizing my obligations instead of leisure and found a direction in my life. In short, I started out in a state of low spirit, without much direction, and changed to a new life stage full of new goals. I recommend Javier because he has great life experiences, is young and so it becomes easier to empathize with. Besides being a great listener he passes on a lot of confidence and sympathy."
Martita's program started helping me immediately. I was able to stop thinking so much and put my energy into feeling better. She's an amazing coach!
― Miriam S.
I have asked Arevik, how to become more mindful in my everyday life. Arevik proposed trying journaling and guided me throughout the process of discovering the tool and getting the custom of practice. I was truly surprised how simple was the solution that helped me to get a totally new perspective of my life. Thank you Arevik for all the great questions you have addressed me with on this platform. I am truly grateful for your help during the process of getting the great habit of journaling. It definitely helps me a lot in achieving my goals and making every day a bit better than the day before. It is incredible that I don't go to sleep without journaling. :)
― Donata R.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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