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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

“Dilia’s encouragement and ability to ask just the right question at the right time allowed me to prioritize my goals and put my plans into action.”
― Janice J. (Canada)
Thank you for the lessons and advice you shared during our consultations. During difficult and challenging moments, I continue to use the tools you taught me in our sessions. My life has taken a very positive turn over the past 2 years and the principles your lessons help me to build, continue to serve me well. H. Louis M.
Together with Ignas I have recognized some vicious circles spinning in my head that for a long time prevented me from being active and taking responsibility for my actions, in particular repeating situations and relationship patterns. I‘m more than happy to have met him since he showed me the way to a healing process.
― Laura Svedaite
"I appreciate the time and efforts Sheryl spends aiding me as my personal life coach. She has helped me in various areas of my life and given me so much feedback and positivity. I love the connection we have and it truly helps to absolutely enjoy the conversation with her. It's like chatting with a long time friend, that has specialized feedback for EVERYTHING! She has helped me attain my goals with health, spirituality, and succeeding in my career choices. Before Sheryl, I was lost in a pool of various angles. Now, I have control of my life and can see my options and goals more clearly."
― Quinn S, Yoga Teacher, Reiki Practitioner and Mother, Shreveport, Louisiana
I was a born procrastinator. I am so glad that I am not anymore. I do things happily and with involvement. I must say I tried a well known life coach before ‘My key to life’ SISOSU. She gave me a list of practical techniques and to dos. It worked well for a week or so but it slowly became stressful applying those tricks. It wasn‘t a natural part of me. I was still a procrastinator in the inside but managing to complete tasks externally. Then I read about SISOSU approach which works to change my inner self. I always knew the why of the mental blocks but never figured how to correct it. SISOSU not only showed me the why but also the how. It was surprising that the how was easier than learning about the why. Tasks that were troublesome and boring earlier don‘t trouble me anymore. I just do it with fun at the right time.
Jan has a unique ability to inspire personal growth and change. Her own commitment to life long learning is something I as her student and menthe work to emulate everyday. She has helped me to focus on my unique career path, and has inspired me to live my authentic self. She has worked with me to become self-aware, and I appreciate her guidance and wisdom daily.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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