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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I've been seeing Pippa regularly for a few months now and the experience has been amazing. Her tailored sessions which combine Life Coaching and Reiki have been really effective in helping me to better cope with my anxiety and confidence blocks. She's a great coach and really lovely person. I feel instantly at ease with her and get a lot out of our sessions. Would highly recommend her to anyone looking to find an alternative to the usual therapies. Thanks Pippa! xx
― Kelly Ann
Romella truly empowers you. she empowered me to take the step to overcome the blockage so things can move forward and I am so grateful to her for this. She is very fast, addressed all my questions and explained why the person concerned was behaving the way he was behaving. Gratitude and my blessings to you Romella.
― Julia. D.
Prior to my counseling with Adam, I was hesitant at making decisions. After working with Adam, I saw things more clearly and was able to be more decisive. One of the most important decisions I made was whether to move in with my girlfriend and have an apartment together. We've now done that, and I have never been happier.
― Sheldon G.
Dallaa has a new way to coaching. I found it really interesting that she asked me for my date of birth and any physical symptoms I was feeling on a regular basis. Through the sessions, Dallaa helped me build a new life that was in alignment with my personality hence the date of birth. She also helped me to take a look at my thought processes. I realised how harmful most of my thoughts were and through the sessions learned how to integrate new ones into my life. I highly recommend Dallaa!
― Laura .A.
When Sandy explained to me she was a Life Coach, I was intrigued because I really had no idea what that was. I watched how she lived her life with passion and intention and decided I would try a Points of You Coaching Game session with Sandy, having no idea where it would lead me next. I went into that first session feeling pretty confident that I could see all my blind spots and that the session would flow with ease. Wow was I wrong, within that first session Sandy pointed out some of my blind spots. That first session was the hardest, I was angry, offended and defensive and quite surprised by the array of emotions that was stirring up within. I had left thinking to myself ?wow, I won?t be doing that again?. Sandy reached out over a course of a few days, but I was too raw so I just avoided her, however the seed of change was already planted. Slowly over the course of month or so, my eyes started seeing these blind spots that Sandy mentioned and my attitude started to change. It wasn?t Sandy, who was ?offending? me, but in actual fact it was my own ego and pride and as I started to let her go I had made space for healing and transformation to occur. I eventually made another appointment with Sandy and the growth that occurred took off like wildfire. Coaching with Sandy has been one of the most powerful experiences in my life. It is not often, in fact sometimes ever, that you can sit down and get completely present with yourself, and have someone be there to LISTEN to everything your thinking and feeling. And then in addition to just listening, help to empower you with the tools that you need to deal with the challenges life throws your way and work out what you really want and need from a situation. Sandy coached me through some of rawest reflections I have made in my life so far, and it was because of her guidance and support that I was able to get out of my own way and let go of what no longer served me. I am now living a bold life that I love and will continue to use what I have learned from my coaching for years to come. Krystal Fergus, RN, GAPS Practitioner, Reiki Instructor
I was a broken-down loser before I met Nora. I hated my job, which I didn’t make much money at. My girlfriend had just left me and took everything. I didn’t even have enough motivation to clean my own house. I couldn’t figure out why I wasn’t getting ahead in life. Especially since I had tried every self-help program out there! Some stuff helped but nothing seemed to do exactly what it said it would. I just kept falling into the same slump over-and-over again. I had never tried a life coach before so I was a little bit nervous and skeptical. But what I found out was why all that other stuff wasn’t working. My sessions with Nora began with testing to learn exactly what type of person I am. Then, she was able to provide the exact information that I needed in a way that made perfect sense. By aligning everything in my life with my exact cognitive profile things just started to happen fast. Within a few months my life was turned completely around. I found a new job that is better than any job I’ve ever had. My house is more organized than it has ever been before. And the funny part is my ex-girlfriend, who swore she would never date a loser like me again….wants me back. Oh, how good it feels! It’s funny to think back to my first consultation with Nora. I was nervous and I almost didn’t make the call. What a huge mistake that would have been. Nora is the sweetest lady and her heart is truly in helping people. Many people have tried coaching my life but Nora is my first professional life coach. Thanks to Nora my life has changed forever. I strongly recommend giving her a try.
― Victor
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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