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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Coach Jen has been an absolute angel on earth. She is so warm and welcoming. She takes her craft to another level and is very passionate about all of her clients. It didn't take long for me to realize that I had made the best choice in seeking her guidance. Since working with her, I have been more aware of my goals and how I want to achieve them, as well as targeting my inner weaknesses for growth. Not to mention we have so much in common, which makes being relatable even easier. I'm so glad we crossed paths, because I actually see true friendship within our joining. Everyone deserves a 'Coach Jen' in their life.
― -J.B., Texas
“I couldn't imagine working with a health and wellness coach. In fact, I didn't even know what a health and wellness coach was until Denice transformed my life.”
― Sean W.
"Melissa provided me with a very in-depth life coaching session. She took some time explaining what the purpose of life coaching was and made sure I understood. Once the session began, she asked me questions that we're helpful in steering me in the proper direction. She gave me time to peocess the questions before answering. I actually enjoyed the questions, I felt sparks of hope & possibilty while I thought of the answers. This made me feel like I was being mentored by a trusted friend. Instead of rehashing the dead & gone crap from the past, we made a to-do list for me. For the future I choose walk towards. This felt powerful, energizing, hopeful (thank God, cause I need it) & fun. I forgot how much fun it felt to be hopeful. Thanks Melissa for a great coaching session. I haven't stopped thinking about what I learned and my next steps. I have set time-frames for each item & have taken small steps towards getting each done. How invigorating!"
― Becky S
I am almost 40 and have worked hard in my life to have to establish a successful career. Working with Samantha allowed me to realize that there was a side of life that I was yet to explore-my passions. Through our sessions, I was able to identify what my passions really are and how to go after them. I learned that although I live a gratifying lifestyle, I am not necessarily fulfilling my passions and getting the most out of life. I plan to use what I learned to make myself happy and my life even more rewarding.
I wasn't entirely sure what to expect when starting with a life coach, but working with Jennifer has been more than I could have hoped for. From the first moment she has been easy to talk to; however, what i didn't expect was her ability to retain details even I forgot during our conversations, and bring them back up to me two or three weeks later at just the right time. She has helped me make the connections from what I want to the steps I need to take to get it, and more often than not she gets me to make the conclusions myself, thereby pointing out that I knew the answer but didn't want to admit it yet! If you are still reading this review, stop right now, and hire Jennifer. You won't regret it!
― Jake W.
Jan made it easy to achieve greater success at work and in my personal life - these were 2 areas where I had wanted to make changes for some time now. Now things are going great.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

KENYA, KENYA

COACHES IN KENYA, KENYA

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