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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

When Derek and I started working together, I was on a streak of sleepless nights like I had never experienced before, although I'd always been a light sleeper, and pretty much couldn't remember ever really sleeping all the way through a night. But I was so exhausted from my sleeplessness, I was desperate for help, and as luck would have it (or the universe would have it), I was introduced to my sleep coach. What's funny is most of the work we did, had really nothing to do with sleep, which might seem strange to read, but will make sense once you begin the work. Derek really just helped me dive inward, to understand the root causes of my issues with sleep, and as we dig, we inevitably find more than we could have imagined. His techniques and strategies are well thought out, and work fantastically. Working with him not only has me sleeping well, but my perspective on many important aspects of my life have changed for the better. His title is unique in itself, a "sleep coach", and the results just as uniquely special. I recommend you invest in yourself and let this man guide you to true restfulness.
― Eli N.
Paola was a great coach and a true partner for me. During our 3-month coaching relationship, I felt truly supported and gently guided to explore the dilemma I was dealing with and create my own solutions. She mirrored me, and let me lead the direction of each coaching session while also challenging me to find new, concrete and immediately applicable solutions. She literally helped me to move forward at my own rhythm. The most impressive aspects of her coaching style are her presence and listening skills. As a great listener and excellent thinking partner, she knew exactly how to hold space for me and give me time to reflect and listen to my own feelings. After that, she challenged me to create concrete actions and to hold myself accountable. Her confirmations throughout the call and her ability to use silence and space during the coaching session was great. I had great changes in my life as a result of my coaching with Paola. I'm very grateful for the gift that our coaching partnership made possible.
― Diana M
I think very highly of Ellie.  I was on unemployment at the beginning of the program and now I have a great job in a very promising field for a great company.  I know that my positive and confident attitude, that Ellie has helped me tap back into, have contributed to getting this position.  I am also applying these techniques to help me find a woman who will be my equal in life.
― David G
Thank you, Chantal, for the awesome coaching sessions. You are a wonderful Life Coach. It has made such an amazing difference in my life. It has helped me change my thinking and has helped me to change the way I think and feel about myself and my business. Your knowledge and commitment to helping me improve have made me feel more confident to start my business and be on the right track to being self-employed.
― Andrea L.
I have seen Dezi three different times and have been extremely happy with the results. The price is a bit steep hence the reason I have only been 3 times. Dezi is amazing at what she does.
― R. Gutierrez, Las Cruces, NM
I was coached by Carina to overcome my limiting beliefs and fears. With each of the coaching sessions, I was able to grow and move forward. Her ability to tackle exactly what didn’t work in my life was an accelerator for me to get through my own blockages and reach the results I wished. What makes her coaching special is her dedication, honesty and “we will go through it together” spirit. She moved me in many ways, inspired me, allowed me to reconnect to myself and live my life to the fullest. I am grateful for her coaching and I definitely recommend her coaching to anyone who is looking at reaching a new level in their life.
― Irina Baltag
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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