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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Hi Nora, thank you for al you help on this journey, your time and wisdom was and is invaluable to my professional endeavors. You helped me to cut out the noise and focus on becoming a Data scientist. It's going to be a learning curve but I am confident now I will have the ability to flex my entrepreneurial talents and will be able to make an immediate impact in this company. So stoked!
― Josh C.
I was drawn to Geri because like many women, I had difficult time with my declining physical health - I was gaining weight, I had insomnia, and I was overstressed. After several sessions with Geri I started feeling better and better. I could free myself from so many of my inner self-limiting beliefs and fears. Now my husband and my children are again happy around me
Hello Raghavender, A. Before talking to you, I was not sure what i was struggling with. I was trying to create a mental map of where everything stood but was unable to. I needed this mental map to find a way to get myself to the next level of success. I was trying to find a breakthrough in my life with my own limiting ideas. I was trying to find success with the ideas that had worked in my past. I was not sure that the next level of success will come with what type of different ideas. B. During the discussions with you, I found that indeed Leadership is a science that can be mastered with the 5 magnets. I found that I & my mindset was central to all the different events in my life. I found in Magnet 1 that mastering Self (Emotionally & Mentally) was the only item worth mastering in the entire world. When one has mastered his own Emotional & Mental Self, then the next masters become easy. C. I will not say that the coaching is over, however, what has changed is the way I understand the dynamics of the events around me. The degree of fear due to un-certainity has come down. Even small / less appears more. My capability to develop the next level of mindset that can take me to the next level of success, now seems possible. I am happy that I am building a muscle in the different ways of being. I am building a distinction between the different ways of being. I am of the opinion that this will help me in getting a stronger control on myself & on my reaction to the events around me.
― Akhil B
Berserk is my other name that people called behind my back. People at office dreaded to be associated with me. Many personal relationships broke before it took off. I was angry at the world, at people, at colleagues. I thought they lacked the basic civic sense, thought they lacked courtesy, thought they were trying to corner and hurt me. I began to hate myself and this world. I found myself lonely and hated. I browsed and found your online coaching on emotional well being. Joining SISOSU is the best thing that happened to me. My anger was not about anything outside but it was definitely trying to make me a better person. Thanks for opening my eyes. Now I am calmer than many I know and have few good friends. I am in love too. :)
I can't imagine (and I don't want to) the path I would be on right now if it wasn't for Harlan. I'm guessing broken and unfulfilled would come to mind most quickly. The lessons that I have learned with him have been life changing in a way I wouldn't have imagined. I am so thankful to him for the guidance and patience I have received over our sessions. I refer him to anyone looking for more direction or purpose from their life. I couldn't be happier with all of the work and energy he has put into my process!!
― Jessica D.
Paola was a great coach and a true partner for me. During our 3-month coaching relationship, I felt truly supported and gently guided to explore the dilemma I was dealing with and create my own solutions. She mirrored me, and let me lead the direction of each coaching session while also challenging me to find new, concrete and immediately applicable solutions. She literally helped me to move forward at my own rhythm. The most impressive aspects of her coaching style are her presence and listening skills. As a great listener and excellent thinking partner, she knew exactly how to hold space for me and give me time to reflect and listen to my own feelings. After that, she challenged me to create concrete actions and to hold myself accountable. Her confirmations throughout the call and her ability to use silence and space during the coaching session was great. I had great changes in my life as a result of my coaching with Paola. I'm very grateful for the gift that our coaching partnership made possible.
― Diana M
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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