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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I have been very happy to be a client of Nora. Nora is an intellectually and emotionally intelligent person who is able to draw on her diverse background and apply it to a coaching context. This is a unique combination that I have personally never seen in this field. During our discussions, I felt an immediate and personal connection with Nora. As our discussions continued, I also experienced a sense of "safe harbor" where I could state exactly what was on my mind whilst knowing there was no judgment, everything was in complete confidence and I was listened to and heard as I needed to be heard. My sessions with Nora gave me a number of things of which one was something I didn't even know I was missing. I was so focused on negative aspects about my physical and mental projection. She specifically highlighted the many strengths I have; not just generic strengths but actual strengths I possess that I can utilize in my everyday life. I cannot recommend Nora Paxton enough; Nora is a wonderful person who can help any man in similar circumstances to me.
― Cliff M.
I was referred to Samin by my supervisor. I work in mental health. In working with Samin I learned more about myself in 10 minutes then I did from my therapist in 2 years.
Coaching with Sherrie has been so rewarding and special. As a coach, she helps keep me on track with my goals by breaking things down and holding me accountable in a supportive and non-judgmental way. She calls me out when I'm fighting my instincts/making things hard for myself, and she gives me encouragement and wisdom along the way. Sherrie helps me chunk things down, which is great because I feel like my biggest issue is a constant feeling of overwhelm. More than anything, I love working with Sherrie because we have a great connection and she's just the coolest.
― J.J
"During my time with Tracy, I went through an intense phase of self-realization. Going through her “Where Soul Meets Body” program has illuminated the importance of having someone who can help support you in achieving your goals. I genuinely felt that what was important to me, was important to Tracy. She has provided me with incredible tools to tackle my mental, emotional, and physical roadblocks! Essentially, she gave me a mirror for my mind, which allowed me to analyze and understand my thought processes and overcome my own blockages. She helped me to reorganize my fears and overcome my negative perceptions around challenging situations and helped me to shed a different light on them. One of the most impactful experiences I had with her was with the process of food preparation. While this task seems so simple now, it was a huge piece of my health and wellness that I struggled with. I started taking one day to prepare nearly all my meals for the week. Now, when it comes time eat, it’s so easy and fast to prepare a healthy, nutritious meal that I feel great about. Preparation and planning of my meals led to higher rates of success in eating clean, healthy, and nutritious meals. I effectively have a healthy meal planned for breakfast, lunch, dinner, and snacks for my entire work week. This new habit has positively impacted my day to day life in such a big way. I now have so much more valuable time to spend on my own self-care and personal goals. Tracy also helped me to find the confidence to apply for a dream job as a Community Manager for a business incubator in Salt Lake City, Utah – and I got it! Working with Tracy helped me to identify and successfully cut out toxic relationships, resulting in a significant reduction in stress. Working through “Where Soul Meets Body” with Tracy was truly life changing and eye opening, I am thankful every day for the tools and knowledge that I gained."
"I am so grateful for you, my awesome Life Coach, Joshua Knight. Thank you for being the navigator of my chaotic life at a time when my marriage seemed to be destroyed. Right from my first conversation with you, you had impressed me with your heartwarming, gentle, kind spirit, and non condemning tone as you sat there listening to me pour my heart and soul out to you. Its so amazing how you are able to sort through the thousand pieces of puzzles that I throw at you and then to be able to put it all together and with such calmness and ease!!!! I can't thank you enough for the changes and clarity that you have helped me gain since working with you. I feel lucky to have found a coach that has the true life experiences to back up their advice. Thank you for your wisdom. I truly am very happy of your top notch five star service and will definitely recommend you to anyone that needs help in their marriage, since you have helped me save mine from the brink to back. I'm happy to say, because of you I will be celebrating my 32nd marriage anniversary this year and looking forward to many more. Thank you, so very much."
― Justine Le - Wife & Supporter to my Husband - Austin, Texas
Arevik helped to instill strong habits in me. When I started working with her I was not doing a great job planning my day and setting aside specific time for growth. Now I spend at least an hour a day working on content for my site. Her strong questions helped lead me to a clear understanding of where I should focus my attention.
― Blaze J.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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