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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I have only had 2 sessions with Jennifer and I have already started making progress! It has always been a dream of mine to attain a coach and Jennifer is a perfect fit. Since the very beginning she has gotten down to business, she wasted no time asking me what my goals were and we immediately started working the 1st and created an action plan that was attainable for me. I am so motivated and CLEAR on where I am going. I love her skill for listening, she has been able to bring to light what I have been avoiding to see, in other words I am getting great guidance. I always feel heard and safe when speaking with her. I can honestly say this is the best investment I have made in myself thus far. My list of goals are not complete yet but even when it is, I trust she will bring out of me the desire to keep striving for myself so I know I will be working with her for a very long time. Grateful beyond words!
― Karameli T
Scott offers the gentle balance of reflecting, listening and nudging to insights. He’s not too direct or challenging. So for a safe space to explore your issues, he’s the guy.
I was referred to Samin by my supervisor. I work in mental health. In working with Samin I learned more about myself in 10 minutes then I did from my therapist in 2 years.
Elysia brings her authentic, fun, yet profound way of being to every interaction. In the competitive, fast-paced and high-stress world of retail, leaders can often sacrifice their own wellbeing as they strive to balance the needs of self, business and team. This is the challenge we were looking to solve when we invited Elysia to work with our senior store leaders. Elysia used her inspiring personal life story and profound experience as a mindfulness coach and practitioner to make a big impact and leave a lasting impression on our teams. In fact, we’ve brought Elysia back several times to go deeper with store leaders and work with leaders at our corporate office as well. Her sessions are always enlightening and inspirational, but also extremely accessible and practical. If you’re looking for a speaker, workshop leader or coach that is not a “business as usual” kind of facilitator or consultant, but someone who can connect with your team on a more profound level, then Elysia my be a perfect fit!
― Dan Leavitt, Banana Republic Talent Development
Meeting Lynne was a pivotal point in my life. Although we met in the workplace, Lynne’s Coaching 101 class opened my eyes to a whole new way of interaction, thought processing, decision-making…you name it! Of most immediate value was the availability of Lynne as my internal coach when I needed help talking through an issue or approaching a major decision or change. Lynne’s direct, common sense coaching reinforced the lessons my mama taught me about making hasty decisions, speaking or thinking in the heat of the moment, and opening myself to the possibility that things can, and often do, change in ways I hadn’t imagined – and those changes frequently present great opportunities. She’s had such an impact on me that I catch myself thinking “WWLS – What Would Lynne Say” when I feel like I’m hitting a brick wall. In addition to her knack for getting to the heart of the issue, Lynne is a warm and truly likeable person. I feel so fortunate to have her in my corner!
Fenella helped me at a very low point in my life. I'm normally a very positive person, but during a period of change & transition that I was resistant to, I found myself spiralling into a more negative zone that was stopping me from carrying out the process. Fenella gave me simple, achievable strategies/lists for me to focus on. This really helped me to find my positive attitude again and put things in perspective. I love her daily f. B. Tips that she posts as this reenforces all the positive thinking & wellbeing strategies and which is helping to keep me on track. Life is full of ups & downs and sometimes you can get carried away with the downhill but you don't have to.
― Nina Tappin Physiotherapist Climbingphysiotherapy.com
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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