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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

When starting to work with Arevik, I was kind of skeptic and wasn’t at all sure whether it was worth my time and financial investment. But Arevik’s professional approach shook me from the beginning. I was amazed how delicately she managed to establish trust with me, which allowed me to open up, speak up about my vulnerabilities, regarding my confidence and self-esteem. The more I shared with her, the more liberated I felt, it was the first time I shared without feeling judged. She also pushed me to actions which I wasn’t confident about and she just made me do them, she didn’t let me skip any commitment I had made. With her I grew as confident as I had never been and always dreamed about. Huge thaaank you Arevik.
― Maria T.
I had the pleasure and benefit of working with Catherine and UpShift Coaching as part of my personal plan to get the much needed coaching as I embarked on a journey of leaving corporate life behind. I worked with Catherine for 4 months prior to my final day in corporate life. Needless to say I was nervous about leaving the world of deadlines, deliverables, daily pressures and the need to achieve every day behind, after all that is all I have ever known and like most of us in corporate life it does consume you and become you. Catherine is a tremendous coach. She helped me see my new world and the possibilities of shifting from a world dominated by achievements to a new world enriched in fulfilling opportunities that synch up with my personal values. She has a unique ability to ask those provocative questions that quite simply stopped me dead in my tracks causing me to reflect about what is important to me and how these deeply rooted values could shape this new world of mine. She has given me a tremendous kick-start into this new phase of life and with her help I face it not with fear, trepidation or ambiguity but with a sense of direction, wonder and a ‘world of possibilities’ mindset. Catherine – awesome job couldn’t have gotten this far on the road to change without your careful guidance, insights and those “questions”. Thanks and will be in touch.
A while ago I found myself lost and lacking direction. I was struggling to understand and visualise what I wanted to achieve and outline my goals. I had researched self-help books and online blogs but was finding it challenging knowing exactly how to use the theories in my own circumstances. So I got in contact with Simon and he really helped me ask myself the right questions. Changing my habits and adopting daily practices that have helped move forward in work and life. I look forward to continuing the coaching with Simon using his theories and practices to keep improving myself.
― Steven Azencot - Business Owner
Feeling rather disconnected and lost in my life, I was given the recommendation to meet with Stephanie to see if coaching could help provide me the direction and clarity I was seeking. I met with Stephanie for the first time several months ago, and have felt such a positive impact. Each session with Stephanie has helped me to gain new perspectives, increased awareness in myself and my relationships, and techniques and ideas that I constantly am incorporating into my daily life. I greatly appreciate the guidance and support Stephanie has provided me. She is thoughtful, approachable, and authentic; an absolutely amazing coach!
I must confess, I was skeptical of Life Coaches and Spiritual Coaches. I couldn't have been more wrong. Connect with Malo before you give up on your dreams! I was depressed and felt like my life was over. Malo helped me realize that I had control over my life. I realize now what was happening to me was not coming from the world around me, but coming from the world within me. I never really knew there was such a thing as an internal world. I spent some time working with Malo. He is incredibly knowledgeable and patient. I have completely changed the way I think and I choose very carefully what comes out of my mouth. I am so glad a friend referred me to Malo. I now feel more confident than ever. I also understand that it is me creating EVERYTHING happening to me whether I realize it or not. Thank you very much! Sincerely, Jade Larosa - Actress Orlando, FL
― Jade Larosa
Mitch is very uplifting! He gets you thinking about what's important in life and how to connect with your spouse.
― Renee B
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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