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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

My career was stagnating. I needed help with identifying self-defeating behavior and setting up a life plan that worked for me and something I could stick to. Dr. Kramer's extensive experience as an executive was very helpful. But, most importantly, his solutions were based on my personal style - not some standard approach.
"During my time with Tracy, I went through an intense phase of self-realization. Going through her “Where Soul Meets Body” program has illuminated the importance of having someone who can help support you in achieving your goals. I genuinely felt that what was important to me, was important to Tracy. She has provided me with incredible tools to tackle my mental, emotional, and physical roadblocks! Essentially, she gave me a mirror for my mind, which allowed me to analyze and understand my thought processes and overcome my own blockages. She helped me to reorganize my fears and overcome my negative perceptions around challenging situations and helped me to shed a different light on them. One of the most impactful experiences I had with her was with the process of food preparation. While this task seems so simple now, it was a huge piece of my health and wellness that I struggled with. I started taking one day to prepare nearly all my meals for the week. Now, when it comes time eat, it’s so easy and fast to prepare a healthy, nutritious meal that I feel great about. Preparation and planning of my meals led to higher rates of success in eating clean, healthy, and nutritious meals. I effectively have a healthy meal planned for breakfast, lunch, dinner, and snacks for my entire work week. This new habit has positively impacted my day to day life in such a big way. I now have so much more valuable time to spend on my own self-care and personal goals. Tracy also helped me to find the confidence to apply for a dream job as a Community Manager for a business incubator in Salt Lake City, Utah – and I got it! Working with Tracy helped me to identify and successfully cut out toxic relationships, resulting in a significant reduction in stress. Working through “Where Soul Meets Body” with Tracy was truly life changing and eye opening, I am thankful every day for the tools and knowledge that I gained."
Mira is the real deal. She helped me face my fears and turn all that negative energy into something that's productive and positive, and it has made a real difference in my life. She listens to understand and helps you stay on track. If you are looking for someone who walks the talk and is an honest, genuine person, Mira is the right life coach for you. I am now pursuing my dreams and it all started with that one conversation I had with her that guided me in the right direction.
― Nicole Blastoids
” Carolina is an excellent coach – she is extremely perceptive and task oriented. She has kept me focused on achieving my business targets through asking targeted questions. She is able to listen carefully and ask the right questions at the right time so as help you clarify your thoughts and sharpen your statements. She is also extremely intuitive and can sense the changes in your mood and then reflects these back to you – this is useful as it helps you identify the things that you may not be confident in doing and need to create strategies to mitigate. She is also able to distil in writing the precise targets that you the coachee needs to achieve before the next session to consolidate your learning and progress you towards resolving your coaching issues. I would recommend Carolina unreservedly as an extremely capable coach with a varied tool kit to help you unlock your potential.”
― Sanjaya Grero- Director Rapcomm Ltd.
Ignas has the gift of enabling his coaching clients to enlarge their perspective and shine a light on inner processes. He achieves this by constantly reviewing what works well and questioning what underpins their motivations, reflecting this back in a non-judgemental way. This may sound straightforward, but I have found it to be groundbreaking. Being coached by Ignas has helped me to realign my energy, stop wasting time and enjoy what I am doing to the full. A coaching conversation with Ignas can lead to unexpected results without over-talking the outcome. Instead, there is space to breathe and reconsider redundant habits of mind that we hold onto for grim death. It is virtually impossible to achieve this without help and support and Ignas’s wisdom acquired through long and arduous training is the treasure that he offers his coaching clients and the world.
― Jane Darby
I sincerely recommend this program for anyone who may just be ‘going through the motions of life,’ anyone who might be questioning what/who/when/how they may want to be and not know which direction or lead to take next. Samantha was professional and knowledgeable, she made the entire process enjoyable but still challenged me to dig deeper and really get to know my true passions and to help me understand myself
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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