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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Going into my meeting with John, I wasn't sure what to expect from a life coaching session. John was wonderful and he really challenged me to set some concrete goals for myself and he also gave me some great tools that I can implement to help make those goals a reality. My session was casual and relaxed and I left there with a clear vision of what I want to do with my life. I highly recommend it!!
I suffered from extreme anxiety that would overtake me while driving to work, and last for most of the day. Jan taught me several techniques that enabled me to manage this anxiety in the morning, and alleviate the stress during the day. She also helped me build relaxing moments into my daily life, on an ongoing basis throughout my day. Now I can sit at my desk, or in a meeting and instead of feeling my blood pressure rise, I can breathe deeply and run a few of the protocols in my head and feel ready to be part of the team. Jan helped me keep my job and keep my mind!!!!
― Gerry R.
My career was stagnating. I needed help with identifying self-defeating behavior and setting up a life plan that worked for me and something I could stick to. Dr. Kramer's extensive experience as an executive was very helpful. But, most importantly, his solutions were based on my personal style - not some standard approach.
Rob is an exceptional coach. Rob’s professional and effective coaching style helps clients to maximize their progress. I have been a client of his for over a year and his coaching has greatly contributed to the last year being one of the most productive of my life. By helping people to dive deeper and think harder, Rob makes sure clients exhausts options available to them, allowing for new insights, and consequently ensuring you make the best decision. Also, his respectful but direct approach helps to keep you accountable, pushing you forward when you might be inclined to take a break. Rob will help you get the best out of your life. Every session has been of tremendous value to me.
Ignas has an attentive, professional and sensitive approach that helped create safe atmosphere during our sessions where it was easy to openly share the not-so-comfortable questions about life. From the very first session I felt a strong trust in Ignas and was pleasantly surprised by his accurate and well-timed insights, which helped me see my own situation in a new light. With his guidance not only did I manage to identify the key points of the problem in a short session but also to discover their interaction in the overall context of my life (both personal and professional) and to envisage concrete actions to solve it. After our sessions my self-confidence increased, I have a much clearer understanding of my situation and feel strongly motivated to move towards change. Sessions with Ignas liberate, strengthen and inspire.
― Julija Sredersaite
Through my sessions with Amit I was able to rediscover my underlying passion for the wellbeing industry. The sessions were interactive, positive, and proactive and through Amit’s extensive knowledge helped me to transform my self-belief and confidence. After each session I would feel empowered and full of positive energy to move forward with my career change starting with a nutrition qualification. Thank you!
― Alison Wass
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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