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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

April is very, very good at her craft. I initially was looking for a coach for help with improvement in my overall nutrition, health and some major career decisions I was working through. April’s balanced background of business sense, nutritional and extensive healing expertise intrigued me as it was a unique combination. Once I had an preliminary call with April to see if she would be a fit for me, I had no doubt that she could help me with all of my coaching needs all in one. After a few months, April has been respectful of where I want to take our time together based on what’s most pressing and added extreme value to all areas of my life. Perhaps the most surprising thing to me is that the spiritual side of her expertise is what I thought I was least interested in. Through an extremely open, motivating and warm style April let me explore this side of myself, on my own terms, and the result has been nothing short of a spiritual awakening that I was not expecting. Business, nutrition, spiritual healing, motivation, a shoulder, a push when you need it....April is a one stop shop you will feel very fortunate to have brought into your life!
― Dj A.
Having Katlyn as my Spiritual Life Coach has been a blessing. She motivated and encouraged me as I went through the process of learning my life purpose and bringing more meaning into my life. I have always feared that I wasn't on the right path. Katlyn guided me through meditations and other exercises to help me gain self-confidence and more understanding of what I want my life to look like without fearing it. She helped save me from my own self-doubt.
― Emery. A
If you’re looking for someone who takes initiative in your overall wellbeing, you have found your coach. Natasha reached out to me after I found a coach and she offered me an intro session to see if she was a great fit. I gave it a chance and the second week, she was my official coach. Week by week she listens to what I have to say and keeps up with me almost daily! She guides me, makes sure I’m not being too hard on myself while getting the best results possible. Things I love about her coaching: 1. I am challenged in the subtlest of ways weekly. Never have I felt that a challenge was a challenge. Every challenge is new and refreshing. 2. Your mind is the baseline of your life. She focuses on the root of the problem, not just the problem. We get rid of the root, we get rid of the problem. 3. She is there whenever I need her. This is gold to me. Accountability means the world and she is reliable. Results I’ve gotten within just 1 week from being coached by Natasha: (Obvious Disclaimer: You have to put in the work, and push for what you want. Your results won’t necessarily be the same as mine. She is a guide & coach, not a miracle worker :) ) 1. I got an interview within the first week and got the job to a better place than I was working. 2. I began to believe in my talent and began to work more towards it. Motivation wasn’t necessary anymore. I appreciated who I am and what I had & used it to do more. 3. I didn’t feel like I was out of place anymore. The journey of finding where I belong started. 4. I began to pay much more attention to quality, became more patient with myself and started skipping the shortcuts. 5. Mindset changes began to shatter my self-destructing patterns and habits. It’s been a couple weeks now and the quality of my life has improved immensely. I knew there was hope for me but I didn’t know it could be so great. I can’t thank her enough for the changes in my life but looking forward, my results are how I thank her. You Rock Natasha!!!! Love & Light ??????Shay.
― Shaunna kaye M.
4 months ago This reader has done more than helped me with psychic readings. I have increased self-esteem, have a MUCH clearer understanding of not just where I stand... but have received the PROPER motivation and encouragement to reach my short-term, everyday goals. The reader (Mrs. Chris) does more than clarify your future ... past.... she works with you at your current stage of awareness to understand your surroundings.... how to maneuver in each area of life!!! Extremely helpful, positive and positions you for success--- although it's hard work, but rewarding. Thank you, very much.
― M Valentine
I made the most improvements or marked growth with my intangibles. I learned valuable lessons on leadership and what its true essence is about. I loved learning about the power of well engineered questions and how to use them in a professional setting. The thought process around the goal planning process is incredibly useful and can be applied in many ways. I understand more now than ever how to engage people to get them to perform to a high level and to an aligned vision. In the area of time management, I learned that I need additional structure in my day to be more effective and work on the multiple areas where I have to engage in on a daily basis. Most importantly, I learned that all the answers lie within myself. It’s all up to me.
Patty has 'it'. In my 40 plus years of senior leadership roles I have come to know a small number of colleagues who distinguish themselves by purpose, passion, personality, coaching instincts, curiosity, common sense, selflessness and a moral compass that guides their daily behavior. A combination of those traits is what I refer to when I say Patty has 'it'. Very rare indeed. She will make all those around her better.
― Steve
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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