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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

The work that Adjanys does transcends traditional education, her understanding of limiting beliefs and de-personification of them has given me a new way of addressing challenges in my life. I have developed more trust in my intuition and have a deeper sense of purpose
― ANA AMADOR, addition specialist
I had the absolute pleasure of being able to work with Angela as my life coach for over a year. She is so insightful and has the unique ability to be able to listen and ask the questions that let you find the answers you have had within but are not able to find on your own. She is able to utilize the right tools and strategies that bring out the very best in you. As a result of our coaching time I am now living a freedom based life and looking forward to setting new goals and using the techniques and tools we have worked on. I would definitely recommend Angela to anyone looking for a life coach that will help them gain clarity and live the life they desire. It will change your life. Angela’s caring and compassion made my time with her such a beautiful experience!
― Karen L.
"One of Sherrie's greatest strengths as a coach is her strong sense of intuition and her willingness to take risks articulating her intuition. When working with Sherrie, she used her intuition to articulate metaphors for any given situation - these metaphors were often accurate and more importantly they helped me see the situation more clearly and from new perspectives. Her strong commitment to our process created a sense of togetherness - a supportive, safe space for me to be vulnerable which enabled me to do my strongest work.”
I'm Anush and we've been working with Arevik for about 2.5 months. These 2.5 months of journaling with Arevik's precious help were extremely interesting, overexciting and highly productive for I just learned writing down, giving way to my emotions and thus seeing what comes next to happen! One of the most useful things I was coached in is accepting each day as smth unique, truely new, and given for a different experience (than I had yesterday). It is also accepting the inevitabe moments the way they are, without getting embarrassed with the idea of changing anything. Paying attention to these kind of details, evalutaing pros and cons, those qualities of practicing compare/contrast exercises were of an undeniable help in solving many problems and moving forward! Yes, just keeping doing and learning, this is what I value most of all. Her human qualities, kindness, willingness to help and encourage with every word made our journey together a way much pleasurable. Wish her best of luck!
― Anush G.
Allan did a great job of helping me communicate what I did to contribute to the success I have had in past roles and how they all play together to tell my story.
― S.T., Former Communications Brand Manager, 2017, Energizer Holdings
My coaching sessions with Christina lasted from July 2015 to December 2015 during my co-op at Spirit AeroSystems, Inc. Initially, I had some reservations about the concept of coaching and putting myself in a vulnerable state for a stranger to assess me. I also didn’t have any ideas as to what I wanted out of coaching, but I learned in addressing my current problems and opening up to Christina, I was able to develop personally and professionally. Coaching starts with the individual as a complete, fully capable, and emotionally complex person. That being said, we are not perfect or invincible, and for me trying to balance work, school, and life, I believe coaching helped me to put the power back in my hands. It reminded me that I have control over how I act/react in situations that I may or may not have control over. The goal of coaching is to be whatever the individual wants to be, and the possibilities for how one’s potential can develop are endless. Throughout my sessions I was surprised to learn the ease at which things can be connected, and I am able to use the insight I’ve gained to apply to other aspects of my life. The coaching sessions were a safe space to voice my concerns without fear of being judged. I was able to talk about anything I wanted and I could dismiss the parts of our sessions I didn’t consider helpful to me without any questions asked. I was also able to point out things I didn’t agree with in our sessions that I felt inhibited the open thought process of our discussions. As my coach, Christina wasn’t there to tell me what to do or what was the right thing; those answers were to my own judgement. I also welcomed new and differing perspectives eagerly. The value I obtained from coaching was the reaffirmation of my goals and standards towards my career as well as relationships. I’ve become more confident in being steadfast about what I want and to not settle for less. Also, I believe a little support and patience goes a long way, and it’s important to allow some time to process things and reflect upon ourselves. I am immensely grateful for this coaching opportunity with Christina. I have no doubt I will continue to draw insight and knowledge from this experience years and years from now.
― Stephanie Keomany
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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